The Absolute Necessity for PATIENCE in this Crazy World!

01 Nov 2024 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Ecclesiastes 7:9.       Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools.

So it’s Friday and all the Halloween nonsense is over now, except for the children fighting their parents to get the candy they collected last night, so that they can eat them in almost one go. But that’s the nature of children, and sadly, also the nature of many adults in our current society which emphasizes speed and the give it to me now, if not yesterday, childlike attitude. We can’t seem to wait for anything, that’s why we have things like road rage on crowed highways, and blow ups in the grocery lines when a cashier seems to be too slow for our liking. Also when our computers take too long to boot up or find some site we desire, we rage at the poor machine. (smile) 

And though we know the motto; ‘SPEED KILLS,’ we continue to emphasize speed in too many areas of our lives. Take for instance the Ontario Provincial Government’s recent proposal to increase the speed limit on most of the big highways from one hundred to one hundred and ten kilometers per hour. In the first place the highways are usually so filed with traffic that you can seldom get up to the speed limit for any reasonable length of time. And secondly, too many drivers are already doing one twenty to one forty, with the hundred limit, so what do you think they’ll do with the one ten limit eh? Obviously up their speed! 

But thank the Lord, I’m not on the highway everyday like some unfortunate people nuh. It’s bad enough when I do have to get on it. And with the crazy driving that’s taking place out there, it’s a wonder that we don’t have more accidents than the large number we already have. So what’s the problem then, you ask? I guess it’s basically a problem of patience, versus impatience. Our society has become a rather impatient one, but if we continue along that path, we will just destroy ourselves sooner rather than later. Our resolve then should be to learn or acquire patience, which as we all know is a fruit of the Holy Spirit. 

Bruh Paul tells us in his letter to the Galatians: ‘But the fruit of the Spirit is LOVE, joy, peace, longsuffering (patience), gentleness (kindness), goodness, faithfulness, Meekness, temperance (self-control): against such there is no law.’ (Gal. 5:22-23) Yes friends, if those fruits flourish in us, then we’d be as holy and godly as we can ever be. (smile) But unfortunately they don’t just flourish when the Holy Spirit plants their seeds in our spirits, when we become believers. No. Like all the other seeds that sprout to healthy plants, we then have to nurture them; that’s water and feed and remove the weeds from around them, so that they can grow and flourish and show the world that Christ richly dwells in us. 

And sadly, possibly the most difficult fruit of the Spirit to acquire is the one Bruh Paul terms longsuffering, or patience, or perseverance, for that cannot be acquired without undergoing problems which then causes it to grow. And what’s patience? This definition from Wikipedia shows how difficult it is to acquire. ‘Patience (or forbearance) is the ability to endure difficult circumstances. Patience may involve perseverance in the face of delay; tolerance of provocation without responding with disrespect or anger, forbearance when under strain, especially when faced with longer-term difficulties; or being able to wait for a long time without getting irritated or bored. Patience is also used to refer to the character trait of being steadfast. Antonyms or opposites include impatience, hastiness, and impetuousness.’ 

And, as we said earlier, for the Christian, patience is a most important trait for us to develop as we walk with God, for He doesn’t do anything according to our timetable, but according to His. And the Bible, the Lord’s Word, talks very often about the need for patience. So let’s look at a few of those scriptures on patience nuh. And nowhere is it more popular than in Proverbs, or wise words of Cousin Sol. 

Listen up: ‘He that is slow to wrath is of great understanding: but he that is hasty of spirit (impulsive) exalteth folly.’ (Prov. 14:29) Or, as another translation puts it: “The patient man shows much good sense, but the quick-tempered man displays folly at its height” Then in the next chapter he writes: ‘A wrathful man stirreth up strife: but he that is slow to anger appeaseth strife (contention).’ (Prov. 15:18) Or, “An ill-tempered man stirs up strife, but a patient man allays discord.” 

And in chapter 16, Cousin Sol states: ‘He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.’ (Prov. 16:32) Or, “A patient man is better than a warrior, and he who rules his temper, than he who takes a city.” And then in Ecclesiastes, as the Preacher, Cousin Sol advises: ‘Better is the end of a thing than the beginning  thereof: and the patient in spirit is better than the proud in spirit. Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools.’ (Eccl. 7:8-9) Or, “Better is the patient spirit than the lofty spirit. Do not in spirit become quickly discontented, for discontent lodges in the bosom of a fool.” 

It could not be said any better my people. However, Bruh Paul adds his advice on patience thus in his first letter to the Thessalonians. ‘Now we exhort you, brethren, warn them that are unruly (insubordinate), comfort the feebleminded (faint-hearted), support the weak, be patient toward all men. See that none render evil for evil unto any man; but ever follow that which is good, both among yourselves, and to all men.’ (1Thess. 5:14-15) 

And we’ll close with this exhortation from James. ‘Be patient therefore, brethren, unto the coming of the Lord. Behold, the husbandman (farmer) waiteth for the precious fruit of the earth, and hath long patience for it, until he receive the early and latter rain. Be ye also patient; stablish (establish) your hearts: for the coming of the Lord draweth nigh (near).’ (James 5:7-8) Yes my fellow saints, patience is a most important trait in all aspects of our lives, but it is difficult to obtain, and without the Lord’s help, possibly impossible. So let’s go to the throne of grace right now nuh, through our Friday Chant asking for divine help to handle all the negative stuff that’s coming against us. 

Altogether: ‘Oh Lord, thanks for getting me safely through this past week. You know it’s been rough…  because our many serious problems are escalating instead of improving. And it’s obvious we can’t fix them on our own, so Lord, we’re desperately crying out for your help. Oh heavenly Father, with your omnipotent help, and our trusting faith, we know that we can stand strong and steadfast and defeat the simmering unrest in our land. We therefore ask you Lord to give our leaders the wise guidance to handle these unexpected storms properly. And please help the rest of us to be responsible and to stay safe amidst all the anxiety and confusion of these ungodly times. 

We fervently pray too Lord that you’ll use the discontent and dissatisfaction in our land as a means of restoring faith in you. Return backsliders to your fold. Show them the error of their ways. And please introduce a new flock of believers, who will embrace your LOVE and compassion by the example, we, your faithful believers set. So that our sinful world can wake up and smell the coffee, wake up and smell it sweet and strong! We pray this in the name of our Lord and Saviour Jesus Christ! Amen!’ 

And I’ll just remind us that we won’t receive any divine help until we become better examples of Christian living! So let’s get on with it nuh! Much LOVE!

…the person who exhibits patience in his or her life…especially in this impatient society…is indeed a mighty being…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien

The indisputable wisdom of worshipping Almighty God!

06 Jul 2024 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Psalm 145:3.       Great is the Lord, and greatly to be praised; and his greatness is unsearchable.

Ah friends, it’s a beautiful lazy-day Saturday in my neighborhood! And yuh better believe I made the most of it…not so much because I was lazily inclined, (smile) but because the ole body was crying out for more rest, since, even by my standards, I went to bed at a fairly late hour this morning. And it was certainly worth it, for I’m now feeling much refreshed in soul, body and mind, ready to face whatever the day and the cray, ungodly world has to offer. So let’s get the ball rolling by offering up our Lazy-Day Saturday Prayer, with all sincerity and truth. 

As one voice: ‘Lord, I want to be with You now. Please slow my thoughts and quiet my soul. Let my muscles relax, my breath deepen. You are here with me – Your peace and LOVE are present. I marvel to think You can’t be contained, that Your LOVE both surrounds and fills me. Thank You for this tenderness, Lord. I praise You for Your unceasing nearness. Increase my awareness of You today, that I may know You all the more. Amen!’ 

Oh my people, of all of our Scrip-Bit Prayers, I think that’s certainly my favourite, because we’re not asking God for anything material, which can sometimes feel sort of selfish, but asking for His personal presence deeper and richer in our lives. And we all know He never fails to answer that kind of prayer because it just tickles His fancy and warms the cockles of His heart when we ask for Him to be a major figure in our broken earthly existence. 

So, by now, if our requests were sincere, we should all be feeling lighter and more refreshed in mind, body and soul as the Lord enlivens us with His awesome presence. And all God’s children said: ‘Praise the Lord! For He is indeed worthy to be praised!’ Now that’s an interesting angle, God’s worthiness to be praised, for us to pursue this morning…or almost early afternoon (smile) 

And Bruh David’s words In Psalm 145 – God’s Unsearchable Greatness – says a lot about it. He proclaims his awesome wonder and gratitude thus: ‘I will extol (praise) thee, My God, O king; and I will bless thy name for ever and ever. Every day will I bless thee; and I will praise thy name for ever and ever. Great is the Lord, and greatly to be praised; and his greatness is unsearchable. One generation shall praise thy works to another, and shall declare thy mighty acts. I will speak of the glorious honour (splendour) of thy majesty, and of thy wondrous works. 

And men shall speak of  the might of thy terrible (awesome) acts: and I will declare thy greatness. They shall abundantly (eagerly) utter the memory of thy great goodness, and shall sing of thy righteousness. The Lord is gracious, and full of compassion; slow to anger, and of great mercy. The Lord is good to all: and his tender mercies are over all his works.’ (Ps. 145:1-9) 

Oh my fellow believers, Bruh David surely sings God’s praises, and a lot of it is from personal experience with His heavenly Father. But some of us still cannot fathom God’s greatness and continue asking, why is worthy of our praise? This commentary breaks it down for us quite handily. ‘He is worthy because of WHO He is: (1) He is God; (2) He is our Maker; (3) He is our Shepherd. He is worthy because of WHAT He is: (1) He is good; (2) He is merciful; (3) He is truthful.’ And as Bruh David says in the psalm: ‘The Lord is gracious, and full of compassion; slow to anger, and of great mercy.’ (Ps. 145:8) 

Yes friends, just for those last four attributes alone our God deserves very much praise and thanksgiving, for if He wasn’t those things, we would not be alive to tell the tale, as our sinful souls don’t truly deserve anything that He’s done, is doing or will do for us. It all stems from Hs great LOVE and compassion for His most marvellous and magnificent creation – mankind! And we’d better believe it, appreciate it, and give Him the thanks, praise and glory He so richly deserves!  

And some also ask, why is Jesus worthy to be praised? This other commentary gives us a simple but oh so true answer. ‘Jesus is valuable. We worship Jesus because we have discovered Him to be the most valuable thing that life has to offer. He ransomed us from sin. He restored us to the Father. He satisfies every longing of our hearts.’ Oh my people, do we need more reason than that to worship and praise the holy name of our Lord and Saviour? 

Absolutely not! For without Him we’d right now be trodding the wide and destructive path that leads directly to hellfire and damnation. But with His timely intervention, we’ve been redeemed, reconciled, justified, sanctified, and so many other things, that now we’re heaven bound on the straight and narrow path that leads there, and which not many people find and/or follow. For my money that’s more than enough for me to LOVE, praise and worship Jesus Christ! 

However, throughout the Bible there are numerous passages and reasons for worshipping God and giving Him glory. Let’s check out a couple more. This one from 1 Chronicles which says in no uncertain terms: ‘For great is the Lord, and greatly to be praised: he also is to be feared (held in reverential awe) above all gods. For all the gods of the people are idols (worthless things): but the Lord made the heavens.’ (1 Chr. 16:25-26) 

But you know what friends, we should also be physically scared of the Lord and the awesome power He has over us, His creation. As Jesus so wisely says: ‘And fear not them which kill the body, but are not able to kill the soul: but rather fear him which is able to destroy both soul and body in hell.’ (Matt. 10:28) And that my friends is God Almighty! So we’d better wise up and look to ourselves, if we truly desire to see eternal life in heaven and not eternal death in hell. 

Then there’s this wonderful picture of praise in heaven found in the Book of Revelation. It says: ‘The four and twenty elders fall down before him that sat upon the throne, and worship him that liveth for ever and ever, and cast their crowns before the throne saying, Thou art worthy, O Lord, to receive glory and honour and power: for thou hast created all things, and for thy pleasure they are and were created (by your will they exist).’ (Rev. 4:10-11) 

What more is there to say eh my fellow believers? Just these wise and wonderful words of this commentary: ‘So, why give God our praise and worship? Because we only find our true selves when we give glory to the living and true God—the one who has revealed the fullness of his glory in his Son, Jesus Christ (Revelation 5:13). Now, please take a moment on this lazy-day Saturday and read that verse for yourselves and wisely acknowledge that all our praise and worship belongs to NO ONE ELSE but Almighty God! Much LOVE!

…why worship worthless  idols…when there’s a worthwhile God

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien

Today’s Scrip-Bit   28 November 2022 Luke 9:23.

28 Nov 2022 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

Luke 9:23.        If any man will (desires to) come after me, let him deny himself, and take up his cross daily, and follow me.

So it’s Monday! What’s the big deal about that eh? Monday comes around every week, and we face it, with hope, prayer and faith in Almighty God, successfully defeat it and move on to the next day. And the reason why so many of us are in a tizzy come Monday morning is because we don’t make proper preparations for it on Sunday evening. 

Oh friends, the only way to successfully greet a new day is by being prepared for it, having some plan(s) to take it under our wing and control it, rather than have no plans, and allow it to control us. And since we all know that Monday is a day of work, it should be common sense, not rocket science to prepare for it beforehand, so that we’re not aimlessly rushing around looking for stuff on Monday morning. Surprisingly, no other day of the workweek seems to give us as much trouble as Monday, the one we have the most time to prepare for. Perhaps that’s the problem; we have too much time to prepare for it, so we keep putting it off until it’s too late. 

That recalls Cousin Sol’s wise words from Proverbs: ‘He that hath no rule over his own spirit is like a city that is broken down, and without walls.’ (Prov. 25:28) And this other Proverb describes the same thing. ‘He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.’ (Prov. 16:32) Likewise this one: ‘The discretion (self-control) of a man deferreth his anger (makes him slow to anger); and it is his glory to pass over (overlook) a transgression.’ (Prov. 19:11) 

Yes my people, self-control is an essential aspect of successful living. In fact, it’s possibly the most important aspect, because if we don’t have it, we won’t be able to do the other necessary things properly. And remember it’s a fruit of the Holy Spirit, which means it will only flourish if we allow the Holy Spirit to water and nurture the godly seed planted in us. And the Bible gives us oodles of scriptures that bear out the importance of self-control, so let’s look at a few, hoping that they will help us in our ongoing battle with life. 

And probably the most famous one is that written to Timothy by Bruh Paul: ‘For God hath not given us the spirit of fear; but of power, and of LOVE, and of a sound (disciplined) mind.’ (2 Tim. 1:7) And to both Timothy and Titus, Bruh Paul wrote about the qualities needed for bishops and deacons as well as for ordinary believers and they all include that aspect of self-control. (1 Tim. 3:1-13; Titus 1:5-9, 2:1-10). And as well, in his treatise to Timothy on apostasy (turning away from faith in God) Bruh Paul writes that one of the signs would be ‘incontinent men,’ that’s men without self-control. 

Meanwhile Peter in his second epistle writes to the Jewish diaspora regarding growing in grace, in spiritual maturity. ‘And beside this (but also for this very reason), giving all diligence, add to your faith virtue (moral excellence); and to virtue knowledge (spiritual truth); and to knowledge temperance (self-control); and to temperance patience (endurance); and to patience godliness; (2 Pet. 1:5-6) 

Now we can all see that the importance of self-control is no lie by just looking at the terrible state of our current world filled with so much confusion and strife, dissatisfaction, greed and an insatiable hunger for power, most of which is driven by a lack of self-control. 

And if you want it clearer than all that, then listen to Jesus as He discusses the terms of discipleship in His organization. ‘If any man will (desires to) come after me, let him deny himself, and take up his cross daily, and follow me.’ (Luke 9:23) That’s as plain and straightforward as you can get. You have to be bubbling over with self-control to follow Jesus, meaning denying your own desires and instead following His. And there is more to say on the subject, but since I’m aspiring to keep the Bit as short as possible (smile) we’ll leave that for tomorrow, God willing. 

The next step then is to go to God in prayer, through our Monday Morning Battle Hymn asking for divine assistance. Altogether now: ‘Our Father, who art in heaven, we, Your humble servants, praise Your Holy Name and thank You this Monday morning for life and strong faith in Christ, despite the mass confusion in our world. We desperately need Your divine help, for You are the ONLY ONE with the power to solve our many problems. 

Heavenly Father, we admit that we have all sinned and seriously disobeyed Your Word, but we know that You are a merciful, forgiving and gracious God, who has faithfully promised to hear and answer our prayers when we humble ourselves, pray, and sincerely seek Your face. That’s why we come to You now, with sincere repentance in our hearts, pleading with You to give us wise guidance and direction to alleviate our problems. 

And Father, we pray that you will ease the pain of the many who are suffering from negative situations. Please show them Your awesome grace and mercy, and keep Your promise that You’ll hear our prayer, forgive us, and heal our land if we turn from our evil ways. Show this evil world that You are indeed Jehovah Rapha; the God who heals! We pray this in the holy and blessed name of Your Son, our Lord and Saviour Jesus Christ! Amen! And again, we say: Amen!’ 

And for us to get a positive reaction, it’s imperative that we keep our promises and show some improvement in our daily lives. Much LOVE!

…self-control is like body building…you have to exercise it for it to grow… 

Hear our podcast at https://open.spotify.com/show/3aVfqIC1CqwGybISs9dZJ      

Today’s Scrip-Bit   8 September 2022 Proverbs 25:28.

08 Sep 2022 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Proverbs 25:28.       He that hath no rule over his own spirit is like a city that is broken down, and without walls.

Awright my Scrip-Bit friends and families, we down to the penultimate day of the work week… But wait, is it really Thursday already? Brother, these days passing too quickly for me yes…and I don’t think I’m bearing sufficient fruit in them nuh. It’s also the 8th of September too! The month and week just began, and they are already speeding away from us. But I guess that’s just life, how the Lord designed His universe to function, and those of us who don’t keep up with nature’s momentum, are just going to be like the word that falls on barren ground…left in the dust…fruitless. (smile) 

Anyway, yesterday I did bear one good fruit, that of cleaning up a stack of papers I had sitting below my computer for ages. You know when you are a writer, or claim to be one, you always have li’l bits of paper with notes and such scribbled on them. Well, I’ve been meaning to go through that stack for a while now, but could never get around to it. Don’t go clapping yet, I have another stack on the other side to go through too. (smile) And when I finally got around to it yesterday, lo and behold I discovered this gem of a prayer that I haven’t seen for years. 

That’s one of the benefits of going through old papers; you often find marvellous stuff in them. Now I must have shared this prayer before, because it’s too nice and too appropriate a prayer for me not to have shared, and I guess that’s why it’s been amongst those bits of papers, waiting to be shared again. (smile) It was apparently published in 2015 in a post named ‘Mary’s Musings – Life and times of a small town Nana.’ And is it ever appropriately titled – ‘A Prayer for Later Years.’ 

So please pray with me: ‘Lord, thou knowest that I am growing older. Keep me from becoming too talkative, and particularly keep me from falling into the tiresome habit of expressing an opinion on every subject. Release me from the craving to straighten out everybody’s affairs. Keep my mind free from the recital of endless details. Give me wings too to get to the point. Give me the grace, dear Lord, to listen to others describe their aches and pains. Help me to endure the boredom with patience and keep my lips sealed, for my own aches and pains are increasing in number and intensity, and the pleasure of discussing them is becoming sweeter as the years go by. 

Teach me the glorious lesson that, occasionally, I might be mistaken. Keep me reasonably sweet. I do not wish to be a saint (saints are so hard to live with), but a sour old person is the work of the devil. Make me thoughtful, but not moody; helpful, but not pushy; independent; yet able to accept with graciousness favours that others wish to bestow on me. Free me of the notion that simply because I have lived a long time, I am wiser than those who have not lived so long –(although it’s often true- my addition). 

If I do not approve of some of the changes that have taken place in recent years, give me the wisdom to keep my mouth shut. Lord knows that when the end comes, I would like to have a friend or two left. The author is unknown but I wish I had written it. I think it is appropriate for those of us of a “certain age.”  

And is it ever my brethren! Yuh know the older you get, the more you believe you have the freedom and the right to do and say as you please. (smile) You believe you have earned that liberty simply by living a long time and seeing many changes. But even when we’re old, we still need to somewhat curtail our mouths and tongues, and not give free reign to every thought that comes into our often forgetful minds. 

But yuh know what, that prayer isn’t only appropriate for old folks, but also for young ones…possibly even more so, as the young uns nowadays just like to talk and carry on about stuff they know nothing about. In our days it was, don’t speak until you’re spoken to, and then with as few words as possible. But today, with the lack of manners taught to this generation by we the parents – yes some of the blame must fall on our shoulders – and with the introduction of the internet and social media, the freedom to open our yaps, and anonymously too, is driving our society into the barren ground of chaos and upheaval. 

And what does it all mean eh? I guess that in today’s busy and crazy world, the fruit of the Spirit termed self-control is sadly lacking. And what is self-control? One writer describes it thus: ‘Self-control (“temperance” in the KJV) is, of course, the ability to control oneself. It involves moderation, constraint, and the ability to say “no” to our baser desires and fleshly lusts.’ And is our fleshly lusts and baser instincts ever getting away with the proverbial act of murder nowadays! 

Why is that eh? Because too many believers are still dallying with stuff that drives them to sin. And yes, self-control ought to help us avoid them, but oftentimes, the only way to overcome some of those bad habits is to stay completely away from the things that cause them. And there are several scriptures that talk about self-control, like this famous one from Bruh Paul to Timothy. ‘For the Lord hath not given us the spirit of fear; but of power, and of LOVE, and of a sound (disciplined) mind.’ (2 Tim. 1:7) 

That means we have the Spirit of self-control. But why put ourselves unnecessarily in places where we have to use it to a great extent, when we can simply avoid some of those places eh? Cousin Sol also had a lot to say on the subject. Check out these two verses. ‘He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.’ (Prov. 16:32) And the other verse says: ‘He that hath no rule over his own spirit is like a city that is broken down, and without walls.’ (Prov. 25:28). 

Yuh see friends, how important self-control is! If you don’t have it, you’re like a defenseless city, open to the invasion of sin. But when you have it…oh…you’re better than the strong man and the conqueror of cities! Wow! And unfortunately, self-control is one of our world’s biggest problems, driving all sorts of strife, evil and ungodly doings. But thankfully, our great and wonderful God has given us tools to handle any situation we encounter, including what we call our Thursday Blessings. So please, declare them with me now, so that we can activate them and get ourselves straightened out. 

As one strong and confident voice. ‘I declare that I am blessed with God’s supernatural wisdom and receive clear direction for my life! I declare today that I am blessed with creativity, courage, talent and abundance! I am blessed with a strong will, self-control and self-discipline! I am blessed with a great family, good friends, good health, faith, favour and fulfillment! 

I am blessed with success, supernatural strength, promotion and divine protection! I am blessed with a compassionate heart and a positive outlook on life! I declare that any curse or negative word that’s ever been spoken over me is broken right now in the name of Jesus! I declare that everything I put my hands to, will prosper and succeed! I declare it today and every day! Amen!’ 

Oh my fellow saints, with all those tools in our toolbox, there’s nothing that we can’t handle, especially with God’s added help. So please let’s get out into the world and do our best to spread His gospel nuh, bring good news and glad tidings to the downtrodden and oppressed, so that they too can join His merry band of followers. That’s our bounden duty! Much LOVE!

…if you can’t handle the heat…then stay out of the kitchen… 

Hear our podcast at https://open.spotify.com/show/3aVfqIC1CqwGybISs9dZJ8​