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The Importance of Occasionally Taking A Break from Our Stressful and Overly Busy Lives!

07 Oct 2025 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: a leisurely day, anger, at the forefront of our minds, away from have to things, be of good cheer, behooves us, burn out, coddling a pent-up rebellion, come to know and love him like we do, didn't want to go to church, do what we feel like, doing a brisk business, faith, fear, followers of Christ Jesus, foolishness, for His name's sake, get away from the alarm clocks, get away from work family friends, God is a refuge for us, greed, handle our problems properly, hate, he leads me beside the still waters, he leads me in the paths of righteousness, he makes me lie down in green pastures, he restores my soul, holy spirit, hurry, i have overcome the world, I shall not want, I will fear no evil, In God is my salvation and my glory, in god's eyes, in me ye might have peace, in the world ye shall have tribulation, insecurity, Jesus Christ, learned a profound lesson, let not your heart be troubled, life is good, lock stock and barrel, lose our focus, lose the capacity for personal enjoyment, LOVE, mental illness, mercy, my hope is from him, my peace I give unto you, my refuge is in God, my soul wait thou only upon God, neither let it be afraid, not as the world gives, of whom shall I be afraid, Once in a while we can, once in a while we can do what we want to, once in awhile we need to walk think meditate, One Year Book of Bible promises, only God can satisfy our deepest longings, our competitive society, Peace i leave with you, personal enjoyment, pour out your hearts before him, pressing commitments, propaganda, rely upon God, reminiscent of our current society, retain our sanity in this crazy world, salvation, Selah, sense of purpose, share His love with my neighbours, share our private secrets with God, share the amazing love and friendship of Christ, the beloved of God, the Lord is my light and my salvation, The Lord is my shepherd, the Lord is the strength of my life, the mind doctors, the negatives running rampant in our society, the rock of my strength, the shattering pressures, these things I have spoken unto you, thou art with me, though I walk through the valley of the shadow of death, thy rod and thy staff they comfort me, to whom we belong, trust in him at all times, trust my friend Jesus, truth, trying to keep up with the world system, unfair systems of the world, whom shall I fear, wisdom, without hurting someone, worry

Psalm 23:1.         The Lord is my shepherd; I shall not want.

And finally the bright sunshiny days have come to an end! Yes, rain is in the offing for today. We’ve already had a small drizzle, but with all the cloudiness around, we’ll probably have some bigger showers later in the day. And we really can’t complain because we’ve had such beautiful unseasonable weather recently, and though rain might fall, the temperature is still almost summer-like. (smile) So let’s give thanks, for life is good; we’re alive, and the weather is fine! 

Now, here’s a very interesting and rather appropriate writing from our One Year Book of Bible Promises, with writings by Ruth Harms Calkin. And though I’m sure I’ve shared this one before, it’s worthwhile hearing again, because it’s highly reminiscent of our current society. It’s aptly titled, ‘Once in a While We Can.’ 

So please read with me: ‘One bright Sunday when I was twelve, I didn’t want to go to church. I wasn’t coddling a pent-up rebellion. I simply pictured a leisurely day away from “have to” things. How to explain and be understood! Finally I just blurted it out as Mother prepared breakfast. She listened attentively. “Honey,” she said calmly, we can’t always do what we feel like doing without hurting someone.” That settled it, I thought. I was sorry I had asked. Suddenly I heard, “But once in a while we can do what we want to – just because we want to. You may stay home this Sunday.” 

The memory of that day is still vivid. Not because I stayed home from church, but because I learned a profound lesson: Once in a while we can! Once in a while we can get away from the alarm clocks, peanut butter jars, milk cartons…away from the shattering pressures of our competitive society. Once in a while we need to get away from work, family, friends, and pressing commitments. Often we lose the capacity for personal enjoyment. Once in a while we need to walk, think, and meditate. Only God can satisfy our deepest longings. He longs for us to share our private secrets with Him. Once in a while we can.’ 

And that my friends is ever so true! In fact, it’s not only we need to do it, but we must do it, if we’re to retain our sanity in this crazy world in which we now live! Everything is fast and quick, busy and now for now, that if every so often we don’t get away from it all, we’ll simply burn out, lose our focus and sense of purpose. And that’s not a very nice picture to contemplate, much less experience.  

And all around us, we see the danger in living at the crazy pace our society dictates with the high amount of mental illness and burn out that now exists. Pharmaceuticals for tiredness and mental illness have reached a sky high level, and the mind doctors are doing a brisk business because of the amount of fear, insecurity, greed, anger, hate, and all the other negatives that currently are running rampant throughout our world. And please note that this downward trend is not filled with only unbelievers, but also many believers, who are trying to keep up with the world system, but unfortunately are not doing so well at it. 

Why? Because we have forgotten where our hope, health and strength come from. And just to remind us where it comes from, please listen as Bruh David passionately declares: ‘The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life, of whom shall I be afraid?’ (Ps. 27:1) Yes my fellow believers, as a follower of Christ Jesus, that’s where our health, hope and strength are supposed to come from! Not from the insecure, unfair and uncompromising systems of the world, that so many of us are trying to get them from. 

That’s why Bruh David also penned these words in Psalm 62: ‘My soul, (silently) wait thou only upon God; for my expectation (hope) is from him. He only is my rock and my salvation: he is my defence; I shall not be moved (shaken). In God is my salvation and my glory: the rock of my strength, and my refuge, is in God. Trust in him at all times; ye people, pour out your hearts before him: God is a refuge for us. Selah.’ (Ps. 62:5-8) Now that’s something we ought never to forget, especially when the trials and tribulations of the world come upon us. 

And we also need to vividly remember these two poignant and very reassuring verses from Jesus. The first says: ‘Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.’ (John 14:27) And the second verse strengthens the first. ‘These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.’ (John 16:33) Now, if those two verses from our Lord and Saviour don’t resonate strongly within us, then I don’t know what will. 

But hopefully, may be these verses will. (smile) They are the ones listed as the Bible Promise for our reading today. So, please read with me: ‘The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.’ (Ps. 23:1-4) 

And if we keep those scriptures at the forefront of our minds, then we won’t allow the world to drive us crazy with all the foolishness and the propaganda that it purports to be progress and wisdom. Now, let’s go home declaring our Tuesday Mantra, letting all the world know to whom we belong lock, stock and barrel. 

As one strong and sincere voice: ‘In God’s eyes, I’m not what I do. I’m not what I have. I’m not what people say about me. I am the beloved of God, that’s who I am. No one can take that from me. I don’t have to worry. I don’t have to hurry. I can trust my friend Jesus and share His LOVE with my immediate neighbours, as well as with the whole wide world! Glory be!’ 

And  having said all of that, it now behooves us to go out and share the amazing LOVE and friendship of Christ with others, so that they too can come to know and LOVE Him like we do! Much LOVE!

…only as we rely upon God…will we be able to handle our problems properly…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien

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