The Overwhelming Importance of Christians Knowing and Believing the Great LOVE Almighty God has for Mankind

30 Oct 2026 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today’s Scrip-Bit   30 October 2026   John 3:16.

John 3:16.         ‘For God so LOVED the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.’

‘It’s Friday, it’s Friday! TGIF! Thank God it’s Friday and the weekend is here at last!’ Yes mih bredrin, that was the joyful shout that went up to heaven from numerous workers this last Friday morning in October 2026. And why not eh? We’re alive and kicking, it’s a warm, sunshiny, autumn day, and much to our surprise, the cold weather has not seriously weighed in on us as yet. And above all, it’s the beginning of the weekend, when we get two whole days to do whatever we want to do, not what some fuddy-duddy old boss tells us to do! No wonder we’re so excited that it’s Friday! (smile)

Anyhow, despite all the happiness we’re currently experiencing, we still need to take some time from our busy schedules to communicate with Almighty God, our Creator and Controller. And today we’ll do that through the prayer from the October In Touch Devotional. So please pray with me: ‘Father, You see me on my best days – and on my worst. And You LOVE me the same through it all. Every hour You watch over me. You see my victories and my failures. When I stumble, You don’t condemn me. You reach out Your hand and lift me up. Teach me to reflect Your faithfulness. I want my life to show others the great LOVE You’ve shown me. In Jesus’ name, amen.’

What a wonderful God we serve my fellow believers! He’s constantly watching over us, so He knows all about us; both the good and the bad, but yet He still LOVES us with a fiery, undeniable, unalterable LOVE! And there are so many scriptures that proclaim God’s undying LOVE for us, that we can spend the whole day looking at them, and still not cover them all. (smile) But let’s cover a few of the more well known ones, to stir up our own LOVE. And I have to put my favourite here first, as stated in the words of Bruh Paul. ‘But God commendeth (demonstrated) his LOVE toward us, in that, while we were yet sinners, Christ died for us.’ (Rom. 5:8)

Now if that doesn’t show real LOVE and compassion, I don’t know what does. As one overviews explains: ‘It highlights unconditional LOVE given even before human flaw was removed.’ And that’s the gospel truth, because the Lord didn’t wait for us to become as sin free as possible under our own strength, He went right ahead and gave us the opportunity to do so through His awesome LOVE and power. That brings us to this next awesome scripture that emphasizes God’s great LOVE for His human creation.

Words from the mouth of Jesus Himself, the one who put the Father’s amazing LOVE into action. He said to Nicodemus the Jewish leader who came to him by night seeking answers. ‘For God so LOVED the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.’ (John 3:16) Ah friends, that shows the supreme sacrifice of both the Father and the Son, who were willing to forego their own pleasure to enable us to have the gifts of salvation and eternal life.

Now it could be nothing else but LOVE that caused them to make such an amazing, very much needed sacrifice. For as John says in his first epistle: ‘He that LOVETH not knoweth not God; for God is LOVE.’ (1 John 4:8) And that’s the glorious truth! If you don’t know LOVE, you cannot know God, because that’s His major attribute! Now listen to these verses which show that although we are not perfect and make mistakes, ofttimes too many unnecessary ones, the Lord doesn’t denigrate or belittle us for them, but instead helps us to get up and do better the next time around.

The prophet Jeremiah, remembering the tough times he faced under the judgemental hand of God, (Jer. 3:1-20) solemnly declares in his Lamentations. ‘This I recall to my mind, therefore have I hope. It is of the Lord’s mercies that we are not consumed, because his compassions fail not. They are new every morning: great is thy faithfulness.’ (Lam. 3:21-23) Yes friends, if the Lord so desired, He could wipe us out every day for our abominable transgressions, but because of His compassion and overwhelming faithfulness, we’re still around. Instead, He gives us new grace, and mercy ever morning that we are alive.

As Bruh David says in Psalm 103: ‘The Lord is merciful and gracious, slow to anger, and plenteous (abounding) in mercy (LOVING-KINDNESS)… He hath not dealt with us after our sins; nor rewarded us according to our iniquities. For as the heaven is high above the earth, so great is his mercy (LOVING-KIDNESS) toward them that fear him. As far as the east is from the west, so far hath he removed our transgressions from us.’ (Ps. 103:8, 10-12) Wow! What other God have you ever heard about that’s so generous to his subjects like ours eh?

There’s none! For as the psalmist says in Psalm 96 – God’s Greatness: ‘For all the gods of the nations are idols: but the Lord made the heavens.’ (Ps. 96:5) That’s for sure! And as it so rightly says in Psalm 135 -Praise the Lord. ‘The idols (gods) of the heathen are silver and gold, the work of men’s hands. They have mouths, but they speak not; eyes have they, but they see not; They have ears, but they hear not; neither is there any breath in their mouths.’ (Ps. 135: 15-17) And how could they ever have breath eh, when they are made by human hands, and the breath of life ONLY comes from Jehovah God?

And although many of us desire to show or reflect that amazing faithfulness of God in our lives, it’s not an easy task, but we can certainly do better than we’re currently doing, by going to the throne of grace, through our Friday Chant, for divine aid to do it. Altogether: ‘Oh Lord, thanks for getting me safely through another week of work. It hasn’t been easy, but with your generous help, I made it through. You know our many serious problems are escalating instead of improving, and we desperately need your help to fix them. Heavenly Father, with your omnipotent help, and our trusting faith, we know that we can stand strong and steadfast and defeat the simmering unrest in our land.

So please give our leaders the wise guidance to handle these unexpected storms properly. And despite the anxiety and confusion of these ungodly times, help us to be responsible, and get sufficient fun, fellowship, rest and relaxation in these two short days off, so that we can be renewed and refreshed in soul, body and mind, to go back out next week and further your glorious kingdom by the good example we, your faithful believers set. So that our sinful world can wake up and smell the coffee, wake up and smell it sweet and strong! We pray this in the name of our Lord and Saviour Jesus Christ! Amen!’

Now, please note that it’s not only the heathen, but also we believers, who need to wake up and smell the coffee, if we want to be worthwhile witnesses and ambassadors for Christ! Much LOVE!

…there is nothing greater in this world…than God’s heartfelt LOVE and compassion for humanity…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien

The Importance of Understanding that God is Our Help and Refuge and Deserves Thanks and Praise for It!

23 Oct 2026 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today’s Scrip-Bit   23 October 2026   Psalm 34:8.

Psalm 34:8.       O taste and see that the Lord is good: blessed is the man that trusteth in him.

And then it was Friday, the day we all look forward to, so we can send up our Friday Mantra to high heaven: ‘TGIF! Thank God it’s Friday and the weekend is here at last!’ Unfortunately though, today is not as bright and sunshiny as the last few days, because there are some dark clouds fighting the sunshine for supremacy, but we are not perturbed or concerned, because we all believe that the sunshine, like our Lord and Saviour Jesus Christ, will eventually reign supreme. (smile)

And all God’s people said a loud and grateful: ‘Praise the Lord God Almighty for His goodness to the children of men, so generously giving us His Only Son Jesus Christ to be our Lord and Saviour!’ And my faithful brethren, that’s the best thing that’s ever happened to mankind, because it’s only through the sacrifice, strength and grace of Christ that we can endure the trials and tribulations of this evil and ungodly world, and then with salvation, enter eternal life with Him. That means Jesus deserves all the praise, honour and glory we can ever bestow on Him, for He’s definitely earned it several times over!

And that’s why these verses from various psalms encourage us to turn to God in each and every situation. Like this one from Psalm 42, when sadness fills our hearts, and the Sons of Korah question: ‘Why art thou cast (bowed) down, O my soul? why art thou disquieted in me? hope thou in God: for I shall yet praise him, who is the health (help, salvation) of my countenance, and my God.’ (Ps. 42:11) Turning to God in times of sorrow, certainly lifts our spirits.

Then listen to these verses from Psalm 62, as Bruh David confidently announces: ‘In God is my salvation and my glory: the rock of my strength, and my refuge, is in God. Trust him at all times; ye people, pour our your heart before him: God is a refuge for us. Selah.’ (Ps. 62: 7-8) And isn’t that the glorious truth? It certainly is! Therefore, Bruh David could also say in Psalm 63, when he was in the wilderness of Judah, running from his enemies: ‘O God, thou art my God; early will I seek thee: my soul thirsteth for thee, my flesh longeth for thee in a dry and thirsty land, where no water is;

To see thy power and thy glory, so as I have seen thee in the sanctuary (so have I looked for thee). Because thy LOVING-KINDNESS is better than life, my lips shall praise thee. Thus will I bless thee while I live: I will lift up my hands in thy name. My soul shall be satisfied as with marrow (the best) and fatness (abundance); and my mouth shall praise thee with joyful lips: When I remember thee upon my bed, and meditate on thee in the night watches. Because thou hast been my help, therefore in the shadow of thy wings will I rejoice. My soul followeth hard (close) after thee: thy right hand upholdeth me.’ (Ps. 63:1-8)

Oh my people, can we long for the Lord and sing His praises so confidently if we were hiding out in a dry and thirsty land? I doubt it. We can’t even do it when we have all the advantages of this easy life, so how will we when we don’t have them eh? Or is it because we have all these advantages that we believe there’s no need to long for God and praise Him, but when we are disadvantaged we will be quick to seek Him? Either way friends, we ought to long for God, to seek and praise Him! As Bruh David says in Psalm 65: ‘O thou that hearest prayer, unto thee shall all flesh come.’ (Ps; 65:2)

And that’s how it ought to be. As we see in Psalm 34,where Bruh David ardently declares: ‘I will bless the Lord at all times: his praise shall continually be in my mouth. My soul shall make her boast in the Lord: the humble shall hear thereof, and be glad. O magnify the Lord with me, and let us exalt his name together. I sought the Lord, and he heard me, and delivered me from all my fears. They looked unto him, and were lightened (radiant): and their faces were not ashamed. This poor man cried, and the Lord heard him, and saved him out of all his troubles. The angel of the Lord encampeth round about them that fear him, and delivereth them. O taste and see that the Lord is good: blessed is the man that trusteth in him.’ (Ps. 34: 1-8)

Now that’s the living truth my people! But the problem is you’ll never know it, unless you turn to the Lord in all sincerity and truth and discover the truth of those words for yourself. And to help us do just that, let’s go to the throne of grace, through our Friday Chant for divine aid in these tough and turbulent times. Altogether: ‘Oh Lord, thanks for getting me safely through another week of work. It hasn’t been easy, but with your generous help, I made it through. You know our many serious problems are escalating instead of improving, and we desperately need your help to fix them.

Heavenly Father, with your omnipotent help, and our trusting faith, we know that we can stand strong and steadfast and defeat the simmering unrest in our land. So please give our leaders the wise guidance to handle these unexpected storms properly. And despite the anxiety and confusion of these ungodly times, help us to be responsible, and get sufficient fun, fellowship, rest and relaxation in these two short days off, so that we can be renewed and refreshed in soul, body and mind, to go back out next week and further your glorious kingdom by the good example we, your faithful believers set. So that our sinful world can wake up and smell the coffee, wake up and smell it sweet and strong! We pray this in the name of our Lord and Saviour Jesus Christ! Amen!’

And before we get too self-righteous, let’s understand that we believers also need to wake up and smell the coffee, strong and sweet, because our witness for Christ so far has been rather unsatisfactory, and it’s one of the reasons why our world is in such an angry and strife-filled state. So it’s high time we wake up and do better! Much LOVE!

…the wise man continually seeks God…while the fool says in his heart…there is no God…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien

The Overwhelming Importance of Christians Understanding the Their First and Foremost Duty is to Fear God and Keep His Commandments!

21 Aug 2026 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today’s Scrip-Bit   21 August 2026   Ecclesiastes 12:13.

Ecclesiastes 12:13.        Fear God, and keep his commandments: for this is the whole duty of man.

And I can just imagine the joyful shouts of our Friday Mantra that went up to heaven this beautiful Friday morning: ‘TGIF! Thank God it’s Friday, and the weekend is here at long last!’ Yes, the weekend is one of the few promising things we have to look forward to throughout our long years of labouring under the sun. As Cousin Sol, writing as the Preacher in Ecclesiastes puts it: ‘What profit hath a man of (from) all his labour which he taketh (toils or labours) under the sun?’ (Eccl. 1:3) And that’s a very good question, which he proceeded to find an answer to by using his wealth and wisdom to build and plant and have all the nicest things possible.

As he says later on: ‘So I was great, and increased (excelled) more than all that were before me in Jerusalem: also my wisdom remained with me. And whatsoever mine eyes desired I kept not from them, I withheld not my heart from any joy (pleasure); for my heart rejoiced in all my labour: and this was my portion of (reward from) all my labour.’ (Eccl. 2:9-10) Wow! Can you imagine the things Cousin Sol did in search of enjoyment and pleasure and finding out the destiny of man!

And what did all of that seeking prove? Cousin Sol says in great disappointment: ‘Then I looked on all the works that my hands had wrought, and on the labour that I had laboured (toiled) to do: and behold all was vanity (futility) and vexation of spirit (a grasping for the wind), and there was no profit under the sun.’ (Eccl. 2:11) Ah friends how sorrowful that must be, doing all those things and in the end finding no real satisfaction. It’s as the scholars say: ‘Solomon pursued fulfillment through pleasure, wine, great works, wealth, aesthetic and artistic pleasures and fame. (Eccl. 2:1-9) All of these failed to bring lasting satisfaction to the wisest man of all time, yet people three thousand years later are still trying them in search of enduring fulfillment.’

And so we foolishly are! But the important word in it all my brethren is ‘enduring.’ No pleasure of this world can satisfy us forever. The only thing that can bring true and lasting satisfaction is a personal relationship with Jesus Christ because that lasts forever and provides salvation and eternal life! Now those are the two most important things our human soul requires, because when our bodies die, we leave everything of the world behind, except Jesus Christ. And that’s guaranteed in this promise Jesus made to John in Revelation.

‘And he (Jesus) said unto me, It is done. I am the Alpha and Omega, the beginning and the end. I will give unto him that is athirst (thirsty) of the fountain of the water of life freely. He that overcometh shall inherit all things; and I will be his God, and he shall be my son.’ (Rev. 21:6-7) And what does all of the mean? Per the scholars: ‘It is done: The eternal purpose of God to gather a holy, devoted people for Himself has now been accomplished.’

And as per Alpha and Omega, this overview explains it thus: ‘The phrase “alpha and omega” means the beginning and the end. Alpha is the first letter and omega is the last letter of the Greek alphabet. Used together, they describe the whole of something, meaning the complete package, the entirety, or “from A to Z”. Therefore the Lord is the Beginning and End of everything.

As the scholars declare: ‘Beginning means God is the origin and source of all things (cf. Is. 41:4; 44:6; 48:12). End means He is also the goal or aim of all things (cf. Rom. 10:4) The water of life represents eternal sustenance and provision (cf. Rev. 22:1; Ps. 36:9; Is. 55:1; Jer. 2:13; John 4:14) available freely by faith (Rev. 22:17). He that overcometh is the one who has genuine, saving, persevering faith (cf. Rev. 2:11; 3:5; 1 John 5:4-5) He will inherit all that belongs to the him as a son of God (cf. John 1:12; Rom. 8:16-17; Gal. 3:29; 4:7).’

Now that’s certainly a lot of scriptures to look up, but if you truly want to understand what we’ve read, then I strongly advise you take the time and look them up. I just did, making the Bit even later than it already was, (smile) and I was surprised at how they dovetailed nicely with what is said in Revelation. But getting back to Cousin Sol and his search for fulfillment in earthly pleasures, we find him showing why he was considered the wisest man ever, that is before he turned away from the God of his forefathers, married numerous foreign wives and began worshipping their foreign gods.

His wise and poignant testimony still stands, as he says; ‘Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of man. For God shall bring every work into judgement, with every secret thing, whether it be good, or whether it be evil.’ (Eccl. 12:13-14) No wiser words can be spoken than those my people! And for our information, Deuteronomy 6:2; 10:12, and Micah 6:8, also detail that our bounden duty is to serve the Lord. So in our somewhat unsuccessful efforts to do our duty, let’s go to the throne of grace, through our Friday Chant, seeking divine aid to help us do better..

Altogether: ‘Oh Lord, thanks for getting me safely through another week of work. It hasn’t been easy, but with your generous help, I made it through. You know our many serious problems are escalating instead of improving, and we desperately need your help to fix them. Heavenly Father, with your omnipotent help, and our trusting faith, we know that we can stand strong and steadfast and defeat the simmering unrest in our land. So please give our leaders the wise guidance to handle these unexpected storms properly. 

And despite the anxiety and confusion of these ungodly times, help us to be responsible, and get sufficient fun, fellowship, rest and relaxation in these two short days off, so that we can be renewed and refreshed in soul, body and mind, to go back out next week and further your glorious kingdom by the good example we, your faithful believers set. So that our sinful world can wake up and smell the coffee, wake up and smell it sweet and strong! We pray this in the name of our Lord and Saviour Jesus Christ! Amen!’

Now my fellow believers, let’s not get too carried away with our supposed holiness and righteousness, because we also need to wake up and smell the coffee, since our witness for Christ is not as good as it ought to be! Much LOVE!

…life’s earthly pleasures leave us unfulfilled…but those of heaven endure forever…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien

The Overwhelming Importance of Christians Understanding the Evil Tendencies that Jealousy Creates! Part 2.

22 May 2026 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today’s Scrip-Bit   22 May 2026   1 Samuel 18:29.

1 Samuel 18:29.        And Saul was yet more afraid of David; and Saul became David’s enemy continually.

It’s Friday friends, the long awaited day. And though it’s somewhat cloudy and windy, our Friday Mantra nonetheless was sent up to high heaven with much zest: ‘TGIF! Thank God it’s Friday, and the weekend is here at long last!’ And unfortunately, some of us just live to see the weekend, the rest of the week just passes by like a blur. But that is not a healthy situation, as it means most of your life is also passing by like blur. And if you’re a believer in Christ Jesus, then that’s the worst thing that can happen, for it will mean not doing a good job for Jesus, as well as missing out on a lot of the good stuff He has in store for you.

So please, let’s smarten up and live each day as though it was our last, for one unknown day, we’ll certainly breathe our last. And seeing that in God’s awesome grace and mercy, it’s not today, (smile) let’s keep yesterday’s promise to continue looking at the unique relationship between king Saul, Bruh David and Saul’s son, Johnathan. Now yesterday we stopped at where the women came out dancing and singing about Saul killing his thousands in battle, but Bruh David his ten thousands. And that really had the green eyed monster, jealousy, flaring in Saul’s soul, because he interpreted that to mean the people viewed Bruh David with greater affection, and as a superior warrior to him.

Now that’s not anything new, for all of us are besieged or overwhelmed by jealousy at some time in our lives. The important thing though is how we allow it to affect us. That leads us to question the effect this jealousy had on Saul? Remember Bruh David was also Saul’s harp player, so they interacted closely not only on the battlefield but also in the palace. Consequently, the Bible tells us: ‘And it came to pass on the morrow, that the evil spirit from God came upon Saul, and he prophesied in the midst of the house: and David played with his hand, as at other times: and there was a javelin in Saul’s hand. And Saul cast the javelin; for he said, I will smite David even to the wall with it.

And David avoided out of his presence (escaped) twice. And Saul was afraid of David, because the Lord was with him, and was departed from Saul. Therefore Saul removed him from him (from his presence), and made him his captain over a thousand; and he went out and came in before the people. And David behaved himself wisely in all his ways (not repaying evil for evil); and the Lord was with him. Wherefore when Saul saw that he behaved himself very wisely (not repaying evil for evil), he was afraid of him. But all Israel and Judah LOVED David, because he went out and came in before them.’ (1 Sam. 18:10-16) 

Ah mih people, Saul knew that he was on the way out, because Samuel had told him that after he disobeyed the Lord’s command at Gilgal. (1 Sam. 15) So now, he was a desperate, half crazed man, as we usually become when we learn that we’re no longer needed, or no longer the top dog in the pound, and he spent the rest of his life unsuccessfully trying to kill Bruh David. But as we know, when the hand of the Lord is upon you, no man can touch you. And Saul tried all manner of trickery to get his evil desire. He inveigled Bruh David to marry first his daughter Merab, then his other daughter Michal, on discovering that she LOVED Bruh David.

Apparently Bruh David like the idea, but told the servants Saul sent to convey it, that he was too poor and lightly esteemed to marry the king’s daughter. And consummate trickster that he was, Saul devised this evil and  immoral scheme. The Bible relates it this way: ‘And Saul said, Thus shall ye say to David, The king desireth not any dowry, but an hundred foreskins of the Philistines, to be avenged of the king’s enemies. But Saul thought to make David fall by the hand of the Philistines. And when his servants told David these words, it pleased David well to be the king’s son in law: and the days were not expired.

Wherefore David arose, and went, he and his men, and slew of the Philistines two hundred men; and brought their foreskins, and they gave them in full tale (count) to the king, that he might become the king’s son in law. And Saul gave him Michal his daughter to wife. And Saul saw and knew that the Lord was with David, and that Michal Saul’s daughter LOVED him. And Saul was yet more afraid of David; and Saul became David’s enemy continually.’ (1 Sam. 18:25-29)

Ah mih people, how sad and sick we become when we allow jealousy to eat away at our souls! And unfortunately, many of us in today’s greedy and selfish world are allowing jealousy to run and thus ruin our lives, and oftentimes, not even over important but petty, trifling stuff. And all of that just brings our world closer to death and destruction, for a society like ours, where jealousy is running rampant, cannot survive the destruction it causes. And if God spares our lives again tomorrow, then we’ll continue looking at this intriguing and explosive relationship between King Saul, Bruh David and Jonathan.

Now let’s go to the throne of grace through our Friday Chant, seeking help to cauterize and cut out all the evil stuff in our world. Altogether: ‘Oh Lord, thanks for getting me safely through another week of work. It hasn’t been easy, but with your generous help, I made it through. You know our many serious problems are escalating instead of improving, and we desperately need your help to fix them. Heavenly Father, with your omnipotent help, and our trusting faith, we know that we can stand strong and steadfast and defeat the simmering unrest in our land. So please give our leaders the wise guidance to handle these unexpected storms properly. 

And despite the anxiety and confusion of these ungodly times, help us to be responsible, and get sufficient fun, fellowship, rest and relaxation in these two short days off, so that we can be renewed and refreshed in soul, body and mind, to go back out next week and further your glorious kingdom by the good example we, your faithful believers set. So that our sinful world can wake up and smell the coffee, wake up and smell it sweet and strong! We pray this in the name of our Lord and Saviour Jesus Christ! Amen!’ 

And let’s remember that it’s not only the unbelievers who need to wake up and smell the coffee, but also we supposedly faithful believers. So let’s do just that nuh, so we can keep up the good work for Jesus! Much LOVE!

…jealousy…does nothing else but destroy one’s soul and mind…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien