The Importance of Understanding that God is Our Help and Refuge and Deserves Thanks and Praise for It!

Today’s Scrip-Bit   23 October 2026   Psalm 34:8.

Psalm 34:8.       O taste and see that the Lord is good: blessed is the man that trusteth in him.

And then it was Friday, the day we all look forward to, so we can send up our Friday Mantra to high heaven: ‘TGIF! Thank God it’s Friday and the weekend is here at last!’ Unfortunately though, today is not as bright and sunshiny as the last few days, because there are some dark clouds fighting the sunshine for supremacy, but we are not perturbed or concerned, because we all believe that the sunshine, like our Lord and Saviour Jesus Christ, will eventually reign supreme. (smile)

And all God’s people said a loud and grateful: ‘Praise the Lord God Almighty for His goodness to the children of men, so generously giving us His Only Son Jesus Christ to be our Lord and Saviour!’ And my faithful brethren, that’s the best thing that’s ever happened to mankind, because it’s only through the sacrifice, strength and grace of Christ that we can endure the trials and tribulations of this evil and ungodly world, and then with salvation, enter eternal life with Him. That means Jesus deserves all the praise, honour and glory we can ever bestow on Him, for He’s definitely earned it several times over!

And that’s why these verses from various psalms encourage us to turn to God in each and every situation. Like this one from Psalm 42, when sadness fills our hearts, and the Sons of Korah question: ‘Why art thou cast (bowed) down, O my soul? why art thou disquieted in me? hope thou in God: for I shall yet praise him, who is the health (help, salvation) of my countenance, and my God.’ (Ps. 42:11) Turning to God in times of sorrow, certainly lifts our spirits.

Then listen to these verses from Psalm 62, as Bruh David confidently announces: ‘In God is my salvation and my glory: the rock of my strength, and my refuge, is in God. Trust him at all times; ye people, pour our your heart before him: God is a refuge for us. Selah.’ (Ps. 62: 7-8) And isn’t that the glorious truth? It certainly is! Therefore, Bruh David could also say in Psalm 63, when he was in the wilderness of Judah, running from his enemies: ‘O God, thou art my God; early will I seek thee: my soul thirsteth for thee, my flesh longeth for thee in a dry and thirsty land, where no water is;

To see thy power and thy glory, so as I have seen thee in the sanctuary (so have I looked for thee). Because thy LOVING-KINDNESS is better than life, my lips shall praise thee. Thus will I bless thee while I live: I will lift up my hands in thy name. My soul shall be satisfied as with marrow (the best) and fatness (abundance); and my mouth shall praise thee with joyful lips: When I remember thee upon my bed, and meditate on thee in the night watches. Because thou hast been my help, therefore in the shadow of thy wings will I rejoice. My soul followeth hard (close) after thee: thy right hand upholdeth me.’ (Ps. 63:1-8)

Oh my people, can we long for the Lord and sing His praises so confidently if we were hiding out in a dry and thirsty land? I doubt it. We can’t even do it when we have all the advantages of this easy life, so how will we when we don’t have them eh? Or is it because we have all these advantages that we believe there’s no need to long for God and praise Him, but when we are disadvantaged we will be quick to seek Him? Either way friends, we ought to long for God, to seek and praise Him! As Bruh David says in Psalm 65: ‘O thou that hearest prayer, unto thee shall all flesh come.’ (Ps; 65:2)

And that’s how it ought to be. As we see in Psalm 34,where Bruh David ardently declares: ‘I will bless the Lord at all times: his praise shall continually be in my mouth. My soul shall make her boast in the Lord: the humble shall hear thereof, and be glad. O magnify the Lord with me, and let us exalt his name together. I sought the Lord, and he heard me, and delivered me from all my fears. They looked unto him, and were lightened (radiant): and their faces were not ashamed. This poor man cried, and the Lord heard him, and saved him out of all his troubles. The angel of the Lord encampeth round about them that fear him, and delivereth them. O taste and see that the Lord is good: blessed is the man that trusteth in him.’ (Ps. 34: 1-8)

Now that’s the living truth my people! But the problem is you’ll never know it, unless you turn to the Lord in all sincerity and truth and discover the truth of those words for yourself. And to help us do just that, let’s go to the throne of grace, through our Friday Chant for divine aid in these tough and turbulent times. Altogether: ‘Oh Lord, thanks for getting me safely through another week of work. It hasn’t been easy, but with your generous help, I made it through. You know our many serious problems are escalating instead of improving, and we desperately need your help to fix them.

Heavenly Father, with your omnipotent help, and our trusting faith, we know that we can stand strong and steadfast and defeat the simmering unrest in our land. So please give our leaders the wise guidance to handle these unexpected storms properly. And despite the anxiety and confusion of these ungodly times, help us to be responsible, and get sufficient fun, fellowship, rest and relaxation in these two short days off, so that we can be renewed and refreshed in soul, body and mind, to go back out next week and further your glorious kingdom by the good example we, your faithful believers set. So that our sinful world can wake up and smell the coffee, wake up and smell it sweet and strong! We pray this in the name of our Lord and Saviour Jesus Christ! Amen!’

And before we get too self-righteous, let’s understand that we believers also need to wake up and smell the coffee, strong and sweet, because our witness for Christ so far has been rather unsatisfactory, and it’s one of the reasons why our world is in such an angry and strife-filled state. So it’s high time we wake up and do better! Much LOVE!

…the wise man continually seeks God…while the fool says in his heart…there is no God…

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Today’s Scrip-Bit 3 January 2021 Psalm 34:3.

Psalm 34:3.     ​O magnify the Lord with me, and let us exalt his name together.

Well here we are, the first Sunday in this new year of 2021, and as always, we are gathering to give Almighty God thanks and praise for His wonderful blessings this past week and to ask for His continued grace, mercy and forgiveness throughout the upcoming one. But unfortunately, we’re still doing it through technological means, but as they say, better through technology, than not at all. (smile) And the Lord doesn’t really care how we gather either, once we gather in His name, to support, uplift, encourage and edify each other through the acknowledgment of His holy word. So let’s get underway without further unnecessary talk nuh. (smile) 

And today’s song is a real favourite of mine, ever since I heard the Brooklyn Tabernacle Choir sing it last year. It’s titled ‘Psalm 34: O Taste and See that the Lord is good.’It’s a reworking of Bruh David’s words, when he changed his ways before Abimelech, the priest, who drove him away, and he departed to seek refuge amongst the Philistines, running from his nemesis, king Saul. The reworking was done by one Shane Barnard, and I absolutely LOVE how the BTC perform it. Nuff talk though, time for some sweet singing, sincere praising and worshipping, in rich, scintillating, harmonious voices. (smile) Let’s do it! 

‘I sought the Lord And He answered me And delivered me From every fear. Those who look on Him Are radiant They’ll never be ashamed They’ll never be ashamed. This poor man cried And the Lord heard me And saved me from My enemies. The Son of God Surrounds His saints He will deliver them He will deliver them. Magnify the Lord with me Come exalt His name together Glorify the Lord with me Come exalt His name forever. Oh taste and see That the Lord is good Oh blessed is he Who hides in Him. Oh fear the Lord Oh all you saints He’ll give you everything He’ll give you everything. 

(Magnify the Lord with me Come exalt His name together Glorify the Lord with me Come exalt His name forever. Repeat) (Let us bless the Lord Every day and night Never ending praise May our incense rise. Repeat 4 times) Magnify the Lord with me Come exalt His name together Glorify the Lord with me Come exalt His name forever. {Repeat} Oh taste and see That the Lord is good. He’ll give you everything He’ll give you everything. Oh taste and see That the Lord is good. He’ll give you everything He’ll give you everything. …He’ll give you everything…’ 

Oh Mama, Mama, Mama! Every time I hear that song, I…I can’t really describe my reaction nuh, like my spirits just rise, I get a high from it. (smile) It does touch me deep down inside, and I can’t play it just once – it’s so nice I have to play it at least twice, if not thrice. And that was a great rendition we just did there my people, heaven most definitely approved since they were singing along with us. And what I especially like about the psalm is the amount of truth it contains, the personal testimony of Bruh David. 

As he says: ‘I sought the Lord, and he heard me, and delivered me from all my fears. They looked unto him, and were lightened (radiant): and their faces were not ashamed. This poor man cried, and the Lord heard him, and saved him out of all his troubles. The angel of the Lord encampeth round about them that fear (reverence) him, and delivereth them.’ (Ps. 34:4) Oh friends, the same goes for all of us who call upon the Lord in sincerity. He will answer us and deliver us from our fears, from our enemies, keep us radiant and not ashamed. 

Yuh notice how Bruh David managed to keep escaping from Saul, and even had chances to kill Saul, but refused to touch the Lord’s anointed. That was the Lord’s doing. Just look at the first time Saul tried to kill him, in a fit of jealous rage with a javelin as Bruh David was making music for him. (1 Sam. 19:8-10) Yuh think an accomplished soldier like Saul would have missed at such close range. Not likely. But Bruh David was also the Lord’s anointed and couldn’t be touched by Saul since the Lord had other plans for him. 

The same thing applies to us friends; no one, or nothing can keep us from our appointed destiny if we sincerely reverence the Lord. That’s why Bruh David could further declare in all sincerity: ‘O taste and see that the Lord is good: blessed is the man that trusteth in him. O fear the Lord, ye his saints: for there is no want (lack) to them that fear him. The young lions do lack, and suffer hunger: but they that seek the Lord shall not want (lack) any good thing.’ (Ps. 34:8-10) And that’s the gospel truth my brethren, to which many of us can testify. 

Obviously we don’t get everything we want, especially if it’s out of God’s will, but whatever is in God’s will, we will get. That’s why in accordance with Bruh David’s words, we too can say: ‘O magnify the Lord with me, and let us exalt his name together.’ (Ps. 34:3) Yes, that’s one of my favourite parts of the song: ‘Magnify the Lord with me Come exalt His name together Glorify the Lord with me Come exalt His name forever.’ 

Oh mih bredrin, I don’t know what else to say nuh. (smile) So I’ll just give us some more of Bruh David’s magnificent words. ‘Come ye children, hearken unto me: I will teach you the fear of the Lord. What man is he that desireth life, and LOVETH many days, that he may see good? Keep thy tongue from evil, and thy lips from speaking guile (deceit). Depart from evil, and do good; seek peace, and pursue it.’ (Ps. 34:11-14) 

And the best way to ensure that kind of behaviour in our lives my fellow saints in Christ is to ‘Magnify the Lord with me Come exalt His name together Glorify the Lord with me Come exalt His name forever.’ Yes, if we keep singing His praises, we won’t get into too much trouble. 

So let’s go home doing just that nuh: ‘Magnify the Lord with me Come exalt His name together Glorify the Lord with me Come exalt His name forever… Magnify the Lord with me Come exalt His name together Glorify the Lord with me Come exalt His name forever.’ Let’s not stop doing that this year of 2021. Much LOVE!

…let us bless the Lord…every day and night…never ending praise…may our incense rise…