The Overwhelming Importance of Rest and Relaxation from the Crazy Pace of Our World!

09 Sep 2026 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today’s Scrip-Bit   9 September 2026   Mark 6:31a.

Mark 6:31a.        He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while:

Ah friends, on this rainy, cloudy, humid Wednesday in early September, we’re on a real late bus with the ole fella desperately trying to catch his second wind! Why, you wonder? Because I took the Duchess to a mid-morning doctor’s appointment, then, on the way back, she surprised me by wanting to go to the grocery to pick up a few things, which obviously turned into many things. So by the time we got home and put away the few things (smile), it was minutes to two, and the ole fella just wanted to go and rest for a spell. But I overruled my flesh, and instead came down to write the Bit. Aren’t you proud of me…mastering my flesh? (smile)

And today we’ll look at the poem designated for September 9th in our One Year Book of Bible Promises, with writings by Ruth Harms Calkin. It’s most appropriately titled; ‘Moments of Leisure.’ So please read with me: ‘Lord, thank You For the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race.

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God for the certain knowledge that Jesus (who always obeyed the Father) Went apart from the crowd to rest. So must I!’

Oh my people, all of that poem is certainly the most glorious truth! And furthermore, many of us today, who are participating in the crazy rat race that our world has now become, would do well to take an occasional break from it and just rest and relax, and do something that calms your spirit rather than turns it topsy turvy.  Yes mih bredrin, Satan and his evil cronies are just driving the world at such a fast pace that people don’t have time to think, to make wise decisions. It’s all about rushing, about now for now stuff. And with the surprising increase of technology, especially the social media demon, things will only get worse.

And as always, we have the best example of that from Jesus, who was known to go away by Himself quite often to just rest, relax and pray. And the Bible verse for today’s poem comes from the gospel of Mark. It occurs after the disciples came back from their teaching and healing journey, that Jesus had earlier sent them out in pairs to perform. After they told Him all that they’d done, ‘He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while: for they were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place privately (by themselves).’ (Mark 6:31-32)

That shows that Jesus was also cognizant of the fact that His followers needed rest and relaxation. Now that was a blessing in disguise, for when they arrived at their destination, they found the crowd had followed them and gathered together unto Him. ‘And when Jesus saw the multitude, He was moved and filled with compassion towards them, because they were as sheep not having a shepherd: and he began to teach them many things.’ (Mark 6:34)

And at the end of that day the feeding of five thousand men, plus women and children with five loaves of bread and two small fishes and picking up twelve baskets of leftovers took place. (Mark 6:35-44) And right after that Jesus sent the disciples away in a ship, to the other side, while He sent the multitudes away, then went up into a mountain to pray. (Mark 6:45-46) There again, Jesus recognizes both His and the disciples need for a break from the multitudes.

And talking about getting up early to be by oneself to pray, Jesus was the epitome of that habit. Mark tells it thus. ‘And in the morning, rising up a great while before day, he (Jesus) went out and departed into a solitary (deserted) place, and there prayed.’ (Mark 1:35) Yes friends, solitary time in a quiet place is essential for us to keep our marbles, otherwise the world will drive us crazy from all the tumult and confusion that’s currently happening in it. So please, like Jesus, let’s take time to rest, to get away from the multitudes and all the noise and commotion they create, and thus reinvigorate and reenergize our souls, bodies and minds.

And with those words of wisdom buried deep in our hearts, (smile) let’s go home declaring our Wednesday Wail, letting the whole world know of our wonderful position in Jesus Christ. As one strong and sincere voice: ‘Wednesday, Wednesday, Wednesday: I’m so glad to be alive on this Wednesday! Wednesday, Wednesday, Wednesday: Thank God the breath of life is still flowing through me on this Wednesday! I am halfway home. My hands are fixed securely on the plough, and I’m not turning back. I’m not looking back at the past, not focusing on what has gone before. But my eyes are fixed straight ahead; straight ahead to a glorious future with Jesus. Glory Hallelujah!’ 

And if we endure to the end with Jesus, then it’s been promised that we’ll enjoy an even more glorious future than we can ask or imagine. So please let’s endure right to the very end nuh, so that we can enjoy that more than glorious future together! Much LOVE!

…the Lord didn’t make the human body to be like a machine…constantly on the go…but to take occasional reinvigorating breaks from the rat race that’s our current world…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien 

Today’s Scrip-Bit   1 April 2024 Psalm 90:12.

01 Apr 2024 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Psalm 90:12.        So teach us to number our days, that we may apply our hearts unto wisdom (gain a heart of wisdom).

Well, it’s Monday; Easter Monday to boot, a holiday in many places, consequently the Easter celebrations roll on, as we relive the resurrection of our Lord and Saviour on that Easter Sunday, some two thousand years ago. This Monday is also the first day of April, making it ‘All Fool’s, or April Fool’s Day’ where we play practical jokes and hoaxes on each other. But please be careful when playing April Fool’s Day jokes, for many have been known to cause unexpected sadness and sorrow. 

So this Monday is a big Monday, especially with no work and the celebration of one of the most important days in our Christian faith. But please, as Jeeves would recommend, please use a modicum of circumspection in the celebrations; balance your partying with your upcoming responsibilities. (smile) Remember, there’s work tomorrow and the boss won’t take it kindly if you book off sick or show up tired and droopy after such a celebrated long weekend. Not at all! 

And my people in these crazy times, a balanced life is ever so important for your personal health and well-being. In a fast-paced, modern world, sustaining a balanced diet, alongside personal fitness, can help improve and stabilize overall health and wellbeing, which can help us live a fuller and longer life. As Cousin Sol so rightly says as The preacher in Ecclesiastes: ‘There is nothing better for a man, than that he should eat and drink, and that he should make his soul enjoy good in his labour (his soul should enjoy the good of his labour).This also I saw, that it was from the hand of God.’ (Eccl.2:24). 

The problem with that though, is finding the right balance. It’s very easy to work too much or party and laze around too much. The wise man will find a comfortable balance and enjoy the fruits of his labour. And we have a good example of that wisdom, when Jesus, before He feeds the five thousand, tells the disciples, ‘Come ye yourselves apart (aside) into a desert (deserted) place and rest a while: for there were many coming and going, and they had no leisure so much as to eat.’ (Mark 6:31) 

Sadly, many of us do the same thing, work our fingers to the bone and don’t get enough rest. And though the negative effects might not show up right away, I can guarantee that they will show up eventually, and in ways you certainly won’t expect. So there’s wisdom in taking one day at a time, as Moses says in Psalm 90: ‘So teach us to number our days, that we may apply our hearts unto wisdom (gain a heart of wisdom).’ 

That’s the life and work balance, but then there’s also a spiritual balance. This commentary explains it thus: ‘When we are in balance, we feel complete in ourselves. There isn’t a vacuum of anything. We feel free to be who we want to be and live the life we want. We can express our needs and focus on what we want without feeling less than or anxiety or fear. We feel happy and joyful.’ I guess we can call that the state when our ying and yang are in perfect symmetry. (smile) 

Furthermore, as this quote from an article on the Spiritual Meaning of Balance,’ by Vinita Hampton Wright found on the ignatianspirituality.com website explains. ‘In Christian spirituality, balance has more to do with temperance, which means that we allow our deepest principles to hold our passions in check. As Paula Huston explains in her book ‘By Way of Grace’ temperance has been misconstrued in popular language to mean an unhealthy denial of life’s pleasures. But from earliest times Christians have valued spiritual balance. St. Ignatius spoke of people having “disordered affections”—being ruled by desires rather than free to make wise choices. 

When we don’t practice temperance, eventually our affections will become disordered. A temperate person honors her desires and passions as gifts from God, but she does not constantly rearrange her life according to the ongoing flux of those desires and passions … One of the best gifts of temperance is that it frees us to enjoy our loves. When I write, I can throw myself into it completely. And when temperance tells me it’s time to stop writing and do something else, I can put down my work and enter the next thing wholeheartedly. Identify situations in which you feel pushed, or hurried, or desperate. Can you describe what’s going on, and how you might apply some temperance?’ 

And all of that makes complete sense, but here is the wisdom in which it’s all encapsulated, the words of Jesus: ‘But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.’ (Matt. 6:33) That covers it all friends. Now, let’s go to the throne of grace, through our Monday Morning Battle Hymn seeking divine help to make the changes we so desperately need to make, so that our world can become a better place for us, our children, and our children’s children. 

Altogether now: ‘Our Father, who art in heaven, we, Your humble servants, praise Your Holy Name and thank You this Monday morning for life and strong faith in Christ, despite the mass confusion in our world. Heavenly Father, You are the ONLY ONE with the power to solve our many problems. Yes, we have all sinned and seriously disobeyed Your Word, but You are a merciful, forgiving and gracious God, who has faithfully promised to hear and answer our prayers when we humble ourselves, pray, and sincerely seek Your face.

 So, we come to You now, with sincere repentance in our hearts, pleading for wise guidance and direction to alleviate our problems. Oh Father, please ease the pain of the many suffering from negative situations, show them Your awesome grace and mercy. And faithfully keep Your promise to prosper us if we turn from our evil ways. Show this evil world that You are indeed Jehovah Rapha; the God who heals! We pray this in the holy and blessed name of Your Son, our Lord and Saviour Jesus Christ! Amen! And again, we say: Amen!’ 

Now, let’s remember that the most important aspects of our prayer are, coming to God with sincere repentance in our hearts, as well as turning from our evil ways. If those two situations aren’t rectified, sooner than later, then divine help will not be forthcoming! It’s as simple as that! Much LOVE!

…keep God number ONE…and everything else will fall into place…

 Hear our podcast at https://open.spotify.com/show/3aVfqIC1CqwGybISs9dZ

Today’s Scrip-Bit 11 September 2018 Mark 6:31.

11 Sep 2018 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Mark 6:31.   And he said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat. 

Here we go again friends with the hurricane season! Hurricane Florence is barreling towards North Carolina today! I guess all we can do is pray that at the last minute the storm will veer away from the land, and if not, that it does not do significant damage. 

Ah Lord eh! As the ole people would say; when it’s not one thing, it’s another. But it’s all a part of life and we just have to keep on keeping on in Christ, regardless of what adversity comes against us. But here is an interesting poem from our One Year Book of Bible Promises, with writings by Ruth Harms Calkin that assures us that every so often, it’s wise to step aside from the rat race that’s life nowadays and rest a spell. It’s titled ‘Moments of Leisure. 

Please pray with me. ‘Lord, thank You for the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time Reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race. 

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God For the certain knowledge that Jesus (Who always obeyed the Father) Went apart from the crowd to rest. So must I!’ 

Yes friends, it’s essential that we step aside once in a while from our oh so busy lives and just smell the roses and enjoy the wafting breezes sent from heaven to calm our convoluted and confused spirits! Taking this world too seriously will only lead to breakdowns in all areas of our lives. Our bodies, minds, and souls simply were not meant to keep on going continually at the fast pace the world is dictating these days. 

So please step aside and rest every so often. Just leave the world and all of its nonsense alone for a spell and rest in the comfort of your God, doing whatever makes you calm and comfortable. It’s not a sin to do that. It’s more likely sinful to continue on the fast track when your body is crying out for rest and release. 

And we have a perfect example of that necessity in our Bit and the Bible Promise for the poem. After Herod killed John the Baptist and gave his head on a charger to His wife, the disciples came and told Jesus about it, also about what they had done and taught. 

‘And he said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place by ship privately (by themselves).’ (Mark 6:31-32) 

Oh my people, if our Lord and Saviour saw the need for occasional rest and privacy, why wouldn’t we eh? Instead of allowing the world to drive us unceasingly in our efforts to gain earthly wealth and power, we need to slow down every so often and take a break from it all. 

And right after that instance above, He fed the multitude of five thousand with five loaves of bread and two small fishes, then He sent them away again to rest. ‘And straightway he constrained (compelled) his disciples to get into the ship, and to go to the other side before (before him) unto Bethsaida, while he sent away the people (multitude). And when he had sent them away, he departed into a mountain to pray.’ (Mark 6:45-46) 

Even Jesus needed to rest and recuperate after doing those miracles and having so many people around Him just pleading for their own desires to be fulfilled. It does take a toll on the human body when it’s bothered and badgered too much. And please note what Jesus went away by Himself to do; pray. Pray to His heavenly Father to ‘renourish’ His spiritual self and seek the Father’s guidance, for He came to do the Father’s work, and that necessitated occasional deep communion. 

So my brethren, we need not take the fast track that the world offers us. We have the option of taking the slower one that our Lord and Saviour Jesus Christ offers. So which will it be eh? It’s all up to us individually, but I do hope that the Spirit of wisdom guides us to accept the latter, because that’s the wiser and more amenable choice. 

Now let’s go home declaring our Tuesday Mantra, letting the world know who and whose we are. In strong voice and true heart: ‘I’m not what I do. I’m not what I have. I’m not what people say about me. I am the beloved of God, that’s who I am. No one can take that from me. I don’t have to worry. I don’t have to hurry. I can trust my friend Jesus and share His LOVE with the world.  Amen!’ 

So let’s go out and do exactly that nuh! Much LOVE!

…the race is not for the swift…but for the sure of foot…