The Overwhelming Importance of Rest and Relaxation from the Crazy Pace of Our World!

Today’s Scrip-Bit   9 September 2026   Mark 6:31a.

Mark 6:31a.        He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while:

Ah friends, on this rainy, cloudy, humid Wednesday in early September, we’re on a real late bus with the ole fella desperately trying to catch his second wind! Why, you wonder? Because I took the Duchess to a mid-morning doctor’s appointment, then, on the way back, she surprised me by wanting to go to the grocery to pick up a few things, which obviously turned into many things. So by the time we got home and put away the few things (smile), it was minutes to two, and the ole fella just wanted to go and rest for a spell. But I overruled my flesh, and instead came down to write the Bit. Aren’t you proud of me…mastering my flesh? (smile)

And today we’ll look at the poem designated for September 9th in our One Year Book of Bible Promises, with writings by Ruth Harms Calkin. It’s most appropriately titled; ‘Moments of Leisure.’ So please read with me: ‘Lord, thank You For the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race.

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God for the certain knowledge that Jesus (who always obeyed the Father) Went apart from the crowd to rest. So must I!’

Oh my people, all of that poem is certainly the most glorious truth! And furthermore, many of us today, who are participating in the crazy rat race that our world has now become, would do well to take an occasional break from it and just rest and relax, and do something that calms your spirit rather than turns it topsy turvy.  Yes mih bredrin, Satan and his evil cronies are just driving the world at such a fast pace that people don’t have time to think, to make wise decisions. It’s all about rushing, about now for now stuff. And with the surprising increase of technology, especially the social media demon, things will only get worse.

And as always, we have the best example of that from Jesus, who was known to go away by Himself quite often to just rest, relax and pray. And the Bible verse for today’s poem comes from the gospel of Mark. It occurs after the disciples came back from their teaching and healing journey, that Jesus had earlier sent them out in pairs to perform. After they told Him all that they’d done, ‘He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while: for they were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place privately (by themselves).’ (Mark 6:31-32)

That shows that Jesus was also cognizant of the fact that His followers needed rest and relaxation. Now that was a blessing in disguise, for when they arrived at their destination, they found the crowd had followed them and gathered together unto Him. ‘And when Jesus saw the multitude, He was moved and filled with compassion towards them, because they were as sheep not having a shepherd: and he began to teach them many things.’ (Mark 6:34)

And at the end of that day the feeding of five thousand men, plus women and children with five loaves of bread and two small fishes and picking up twelve baskets of leftovers took place. (Mark 6:35-44) And right after that Jesus sent the disciples away in a ship, to the other side, while He sent the multitudes away, then went up into a mountain to pray. (Mark 6:45-46) There again, Jesus recognizes both His and the disciples need for a break from the multitudes.

And talking about getting up early to be by oneself to pray, Jesus was the epitome of that habit. Mark tells it thus. ‘And in the morning, rising up a great while before day, he (Jesus) went out and departed into a solitary (deserted) place, and there prayed.’ (Mark 1:35) Yes friends, solitary time in a quiet place is essential for us to keep our marbles, otherwise the world will drive us crazy from all the tumult and confusion that’s currently happening in it. So please, like Jesus, let’s take time to rest, to get away from the multitudes and all the noise and commotion they create, and thus reinvigorate and reenergize our souls, bodies and minds.

And with those words of wisdom buried deep in our hearts, (smile) let’s go home declaring our Wednesday Wail, letting the whole world know of our wonderful position in Jesus Christ. As one strong and sincere voice: ‘Wednesday, Wednesday, Wednesday: I’m so glad to be alive on this Wednesday! Wednesday, Wednesday, Wednesday: Thank God the breath of life is still flowing through me on this Wednesday! I am halfway home. My hands are fixed securely on the plough, and I’m not turning back. I’m not looking back at the past, not focusing on what has gone before. But my eyes are fixed straight ahead; straight ahead to a glorious future with Jesus. Glory Hallelujah!’ 

And if we endure to the end with Jesus, then it’s been promised that we’ll enjoy an even more glorious future than we can ask or imagine. So please let’s endure right to the very end nuh, so that we can enjoy that more than glorious future together! Much LOVE!

…the Lord didn’t make the human body to be like a machine…constantly on the go…but to take occasional reinvigorating breaks from the rat race that’s our current world…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien 

Today’s Scrip-Bit 11 September 2018 Mark 6:31.

Mark 6:31.   And he said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat. 

Here we go again friends with the hurricane season! Hurricane Florence is barreling towards North Carolina today! I guess all we can do is pray that at the last minute the storm will veer away from the land, and if not, that it does not do significant damage. 

Ah Lord eh! As the ole people would say; when it’s not one thing, it’s another. But it’s all a part of life and we just have to keep on keeping on in Christ, regardless of what adversity comes against us. But here is an interesting poem from our One Year Book of Bible Promises, with writings by Ruth Harms Calkin that assures us that every so often, it’s wise to step aside from the rat race that’s life nowadays and rest a spell. It’s titled ‘Moments of Leisure. 

Please pray with me. ‘Lord, thank You for the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time Reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race. 

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God For the certain knowledge that Jesus (Who always obeyed the Father) Went apart from the crowd to rest. So must I!’ 

Yes friends, it’s essential that we step aside once in a while from our oh so busy lives and just smell the roses and enjoy the wafting breezes sent from heaven to calm our convoluted and confused spirits! Taking this world too seriously will only lead to breakdowns in all areas of our lives. Our bodies, minds, and souls simply were not meant to keep on going continually at the fast pace the world is dictating these days. 

So please step aside and rest every so often. Just leave the world and all of its nonsense alone for a spell and rest in the comfort of your God, doing whatever makes you calm and comfortable. It’s not a sin to do that. It’s more likely sinful to continue on the fast track when your body is crying out for rest and release. 

And we have a perfect example of that necessity in our Bit and the Bible Promise for the poem. After Herod killed John the Baptist and gave his head on a charger to His wife, the disciples came and told Jesus about it, also about what they had done and taught. 

And he said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place by ship privately (by themselves).’ (Mark 6:31-32) 

Oh my people, if our Lord and Saviour saw the need for occasional rest and privacy, why wouldn’t we eh? Instead of allowing the world to drive us unceasingly in our efforts to gain earthly wealth and power, we need to slow down every so often and take a break from it all. 

And right after that instance above, He fed the multitude of five thousand with five loaves of bread and two small fishes, then He sent them away again to rest. ‘And straightway he constrained (compelled) his disciples to get into the ship, and to go to the other side before (before him) unto Bethsaida, while he sent away the people (multitude). And when he had sent them away, he departed into a mountain to pray.’ (Mark 6:45-46) 

Even Jesus needed to rest and recuperate after doing those miracles and having so many people around Him just pleading for their own desires to be fulfilled. It does take a toll on the human body when it’s bothered and badgered too much. And please note what Jesus went away by Himself to do; pray. Pray to His heavenly Father to ‘renourish’ His spiritual self and seek the Father’s guidance, for He came to do the Father’s work, and that necessitated occasional deep communion. 

So my brethren, we need not take the fast track that the world offers us. We have the option of taking the slower one that our Lord and Saviour Jesus Christ offers. So which will it be eh? It’s all up to us individually, but I do hope that the Spirit of wisdom guides us to accept the latter, because that’s the wiser and more amenable choice. 

Now let’s go home declaring our Tuesday Mantra, letting the world know who and whose we are. In strong voice and true heart: ‘I’m not what I do. I’m not what I have. I’m not what people say about me. I am the beloved of God, that’s who I am. No one can take that from me. I don’t have to worry. I don’t have to hurry. I can trust my friend Jesus and share His LOVE with the world.  Amen!’ 

So let’s go out and do exactly that nuh! Much LOVE!

…the race is not for the swift…but for the sure of foot…

 

 

 

Today’s Scrip-Bit 15 November 2015 Mark 6:31

Mark 6:31.   And he said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest awhile: for there were many coming and going, and they had no leisure so much as to eat.

And then it was Sunday; that wonderful day of fellowship and rest. Glory to God! Yes friends, it’s time once again to make our way to the Lord’s sanctuary to give Him much deserved praise and thanks and glory, and in return receive spiritual rejuvenation and a strengthening of our faith. 

Our God definitely knew what He was doing when He set aside one day in every seven for rest and fellowship amongst His earthly creation. Since He created us, He obviously knew our limitations, physical, emotional and spiritual. Our batteries do need recharging every once in a while, and He figured seven days was a goodly and godly number. (smile) 

Unfortunately though, many of us refuse to heed God’s warning about rest and rejuvenation and simply continue to follow the foolish attitude of the world of constant work, until our bodies break down with physical, mental and emotional diseases. Now that’s definitely not wisdom my people. 

Oh yes, I know that many of us need the money that comes from work, but remember what Jesus said in the Sermon on the Mount? ‘But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you. Take therefore no thought for the morrow (therefore do not worry about tomorrow): for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil (trouble) thereof. ’ (Matt.6:33- 34) 

That’s the beauty of making God’s business our first priority; He will provide all our necessities. There’s absolutely no sense worrying about tomorrow and in running down the things of the world and then don’t have the time to enjoy them, or fall down before we do. 

That brings us to a quote from an author by the name of Daniel W. Joselyn. I couldn’t find any other pertinent info on him, but he is reputed to have said, or written that ‘Rest is not a matter of doing absolutely nothing. Rest is repair.’  

And that’s the gospel truth my brethren. To rest doesn’t necessarily mean to do nothing. It just means to take a break from whatever’s been occupying our time. Take a few moments or whatever to recuperate from that activity. But sadly this modern society makes us feel guilty if we take time off to renew ourselves, because it’s all about go, go, go. 

Whenever we feel, anxious, angry, or like the burdens of the world are bearing down on us, it’s quite okay to take a time out. As the Daily Devotional for People with Chronic Illness, from which I got this quote says: ‘Pamper ourselves once in a while to rejuvenate the physical and emotional strength needed to face our world.’ Now that’s an absolutely brilliant idea! 

And all of that provides a very smooth segue into our Bit. But first, here is what leads up to it. ‘And the apostles gathered themselves together unto Jesus, and told him all things, both what they had done, and what they had taught. 

And he said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest awhile: for there were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place by ship privately (by themselves.’ (Mark 6:30-32) 

That was Jesus’ advice to His disciples and the action they took, after they had returned from the mission field. Obviously Jesus saw their need for a break from the strenuous activity of proselytizing, especially on foot. And if He could recommend rest and revitalization, why are we so proud and /or foolish not to also take it for ourselves every so often eh?  

It makes it ever so much easier to begin the week on a day of rest and righteousness than on one of work and worry. And that’s why I keep telling us that Sunday, which most Christians celebrate as the Sabbath, is the first day of our week, not the last, and we need to use it wisely in rest and godliness so that come Monday, we will be refreshed and renewed and able to handle the cares of the world with greater ease and much more passion. 

Remember too, Jesus’ Great Invitation: ‘Come unto me all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of (from) me; for I am meek and lowly in heart (gentle and humble): and ye shall find rest unto your souls. For my yoke is easy, and my burden light.’ (Matt.11:28-30) 

Oh my people, my people, what an awesome invitation! Whenever we’re tired or weary, in any aspect of our lives, we have an open invitation to go to Jesus and get rest. Glory Hallelujah! 

But yuh know what?  Too many of us, for whatever reason, disdain to accept Jesus’ invitation to come to Him for rest and renewal. That’s why we’re always running around like a chicken with our heads cut off, too busy to make time for ourselves, always anxious and uptight about the cares of the world. But true wisdom tells us that we shouldn’t always be rushing around. 

How did Cousin Sol famously put it as the Preacher in Ecclesiastes? ‘To every thing there is a season, and a time to every purpose under the heaven.’ (Eccl.3:1) 

Yes Friends, there was, and still is, method to God’s madness. However, I can’t say the same for us, as our crazy, very disturbed, and chaotic world so perfectly exemplifies. 

So please, for all our sakes, let’s be wise and make this day, this Sunday, one of rest and worship nuh, thereby giving us a fresh mind, body and soul for tomorrow, Monday. Now that’s definitely the wisdom of the ages! Much LOVE!

…’I can simplify my life…by giving myself this day for relaxing…’