The Overwhelming Importance of Rest and Relaxation from the Crazy Pace of Our World!

09 Sep 2026 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today’s Scrip-Bit   9 September 2026   Mark 6:31a.

Mark 6:31a.        He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while:

Ah friends, on this rainy, cloudy, humid Wednesday in early September, we’re on a real late bus with the ole fella desperately trying to catch his second wind! Why, you wonder? Because I took the Duchess to a mid-morning doctor’s appointment, then, on the way back, she surprised me by wanting to go to the grocery to pick up a few things, which obviously turned into many things. So by the time we got home and put away the few things (smile), it was minutes to two, and the ole fella just wanted to go and rest for a spell. But I overruled my flesh, and instead came down to write the Bit. Aren’t you proud of me…mastering my flesh? (smile)

And today we’ll look at the poem designated for September 9th in our One Year Book of Bible Promises, with writings by Ruth Harms Calkin. It’s most appropriately titled; ‘Moments of Leisure.’ So please read with me: ‘Lord, thank You For the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race.

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God for the certain knowledge that Jesus (who always obeyed the Father) Went apart from the crowd to rest. So must I!’

Oh my people, all of that poem is certainly the most glorious truth! And furthermore, many of us today, who are participating in the crazy rat race that our world has now become, would do well to take an occasional break from it and just rest and relax, and do something that calms your spirit rather than turns it topsy turvy.  Yes mih bredrin, Satan and his evil cronies are just driving the world at such a fast pace that people don’t have time to think, to make wise decisions. It’s all about rushing, about now for now stuff. And with the surprising increase of technology, especially the social media demon, things will only get worse.

And as always, we have the best example of that from Jesus, who was known to go away by Himself quite often to just rest, relax and pray. And the Bible verse for today’s poem comes from the gospel of Mark. It occurs after the disciples came back from their teaching and healing journey, that Jesus had earlier sent them out in pairs to perform. After they told Him all that they’d done, ‘He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while: for they were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place privately (by themselves).’ (Mark 6:31-32)

That shows that Jesus was also cognizant of the fact that His followers needed rest and relaxation. Now that was a blessing in disguise, for when they arrived at their destination, they found the crowd had followed them and gathered together unto Him. ‘And when Jesus saw the multitude, He was moved and filled with compassion towards them, because they were as sheep not having a shepherd: and he began to teach them many things.’ (Mark 6:34)

And at the end of that day the feeding of five thousand men, plus women and children with five loaves of bread and two small fishes and picking up twelve baskets of leftovers took place. (Mark 6:35-44) And right after that Jesus sent the disciples away in a ship, to the other side, while He sent the multitudes away, then went up into a mountain to pray. (Mark 6:45-46) There again, Jesus recognizes both His and the disciples need for a break from the multitudes.

And talking about getting up early to be by oneself to pray, Jesus was the epitome of that habit. Mark tells it thus. ‘And in the morning, rising up a great while before day, he (Jesus) went out and departed into a solitary (deserted) place, and there prayed.’ (Mark 1:35) Yes friends, solitary time in a quiet place is essential for us to keep our marbles, otherwise the world will drive us crazy from all the tumult and confusion that’s currently happening in it. So please, like Jesus, let’s take time to rest, to get away from the multitudes and all the noise and commotion they create, and thus reinvigorate and reenergize our souls, bodies and minds.

And with those words of wisdom buried deep in our hearts, (smile) let’s go home declaring our Wednesday Wail, letting the whole world know of our wonderful position in Jesus Christ. As one strong and sincere voice: ‘Wednesday, Wednesday, Wednesday: I’m so glad to be alive on this Wednesday! Wednesday, Wednesday, Wednesday: Thank God the breath of life is still flowing through me on this Wednesday! I am halfway home. My hands are fixed securely on the plough, and I’m not turning back. I’m not looking back at the past, not focusing on what has gone before. But my eyes are fixed straight ahead; straight ahead to a glorious future with Jesus. Glory Hallelujah!’ 

And if we endure to the end with Jesus, then it’s been promised that we’ll enjoy an even more glorious future than we can ask or imagine. So please let’s endure right to the very end nuh, so that we can enjoy that more than glorious future together! Much LOVE!

…the Lord didn’t make the human body to be like a machine…constantly on the go…but to take occasional reinvigorating breaks from the rat race that’s our current world…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien 

Today’s Scrip-Bit 11 September 2018 Mark 6:31.

11 Sep 2018 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Mark 6:31.   And he said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat. 

Here we go again friends with the hurricane season! Hurricane Florence is barreling towards North Carolina today! I guess all we can do is pray that at the last minute the storm will veer away from the land, and if not, that it does not do significant damage. 

Ah Lord eh! As the ole people would say; when it’s not one thing, it’s another. But it’s all a part of life and we just have to keep on keeping on in Christ, regardless of what adversity comes against us. But here is an interesting poem from our One Year Book of Bible Promises, with writings by Ruth Harms Calkin that assures us that every so often, it’s wise to step aside from the rat race that’s life nowadays and rest a spell. It’s titled ‘Moments of Leisure. 

Please pray with me. ‘Lord, thank You for the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time Reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race. 

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God For the certain knowledge that Jesus (Who always obeyed the Father) Went apart from the crowd to rest. So must I!’ 

Yes friends, it’s essential that we step aside once in a while from our oh so busy lives and just smell the roses and enjoy the wafting breezes sent from heaven to calm our convoluted and confused spirits! Taking this world too seriously will only lead to breakdowns in all areas of our lives. Our bodies, minds, and souls simply were not meant to keep on going continually at the fast pace the world is dictating these days. 

So please step aside and rest every so often. Just leave the world and all of its nonsense alone for a spell and rest in the comfort of your God, doing whatever makes you calm and comfortable. It’s not a sin to do that. It’s more likely sinful to continue on the fast track when your body is crying out for rest and release. 

And we have a perfect example of that necessity in our Bit and the Bible Promise for the poem. After Herod killed John the Baptist and gave his head on a charger to His wife, the disciples came and told Jesus about it, also about what they had done and taught. 

‘And he said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place by ship privately (by themselves).’ (Mark 6:31-32) 

Oh my people, if our Lord and Saviour saw the need for occasional rest and privacy, why wouldn’t we eh? Instead of allowing the world to drive us unceasingly in our efforts to gain earthly wealth and power, we need to slow down every so often and take a break from it all. 

And right after that instance above, He fed the multitude of five thousand with five loaves of bread and two small fishes, then He sent them away again to rest. ‘And straightway he constrained (compelled) his disciples to get into the ship, and to go to the other side before (before him) unto Bethsaida, while he sent away the people (multitude). And when he had sent them away, he departed into a mountain to pray.’ (Mark 6:45-46) 

Even Jesus needed to rest and recuperate after doing those miracles and having so many people around Him just pleading for their own desires to be fulfilled. It does take a toll on the human body when it’s bothered and badgered too much. And please note what Jesus went away by Himself to do; pray. Pray to His heavenly Father to ‘renourish’ His spiritual self and seek the Father’s guidance, for He came to do the Father’s work, and that necessitated occasional deep communion. 

So my brethren, we need not take the fast track that the world offers us. We have the option of taking the slower one that our Lord and Saviour Jesus Christ offers. So which will it be eh? It’s all up to us individually, but I do hope that the Spirit of wisdom guides us to accept the latter, because that’s the wiser and more amenable choice. 

Now let’s go home declaring our Tuesday Mantra, letting the world know who and whose we are. In strong voice and true heart: ‘I’m not what I do. I’m not what I have. I’m not what people say about me. I am the beloved of God, that’s who I am. No one can take that from me. I don’t have to worry. I don’t have to hurry. I can trust my friend Jesus and share His LOVE with the world.  Amen!’ 

So let’s go out and do exactly that nuh! Much LOVE!

…the race is not for the swift…but for the sure of foot…

 

 

 

Today’s Scrip-Bit 15 September 2015 Mark 6:31‏

15 Sep 2015 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Mark 6:31.   And he (Jesus) said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat.

Aye mih Scrip-Bit family! Welcome to a bright, beautiful and bountiful Tuesday in God’s great universe! All the elements are present for it to be another meaningful day in our lives. 

So let’s make it one nuh, with prayer, obedience, faithfulness and thankfulness to Almighty God, who LOVES us so much that He sent His only Son to die on the cross at Calvary so that He could purge our woeful sins and allow us to have fellowship with Him once again. That ought to count for something now my people. 

Unfortunately though, the noise persists outside of my house, for it seems as though they are finally digging up and paving the main road in my area. Oh what a miserable spring and summer it’s been with noise and all sorts of big machinery in the area supposedly fixing drains and culverts and lanes and what have you. 

To my way of thinking, some of it didn’t seem necessary, and some people are of the opinion that it’s only a make work programme… What you say? You thought it was only in the West Indies we had that stuff! Well apparently not! And every so often the house vibrates from the noise outside. Ah chuh! 

But like the tests the Lord puts us through, we just have to grin and bear it, knowing that it will all eventually work out for our good with well paved roads etc.etc. There it goes again, the shaking, the vibrating of my poor house. This time it only lasted for a few seconds though. Oh glory to God. I spoke too soon though, it’s back again. 

Anyway, listen to this interesting poem from the One Year Book of Bible Promises with writings by Ruth Harms Calkin. This one’s titled ‘Moments of Leisure.’ 

And it says: ‘Lord, thank You For the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time Reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race.

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. 

I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God For the certain knowledge that Jesus (Who always obeyed the Father) Went apart from the crowd to rest. So must I!’ 

Oh Friends, is all of that ever so true! We do need to take some time apart from the crazy rat race that our society, our world has become in the last generation or so. If we don’t, the busyness and the numerous demands on our time and energy will certainly drive us crazy and bring us to our grave much earlier than we want to. 

Notice how the stress factor has soared off the charts in the last couple decades. Before that stress was not a well-known, or rather an unknown entity, because people had lots of free time and other endeavours to relieve and release it. But with the coming of this communication and technological age it’s just become our worst enemy. 

One very important proviso in this story though, is that we don’t use rest and leisure as an excuse for laziness and its other cronies. Rest if you must, but don’t abuse it. 

And the Bible promise for that poem is also our Bit for today. ‘And he (Jesus) said unto them, Come ye yourselves apart (aside) into a desert (deserted) place, and rest a while; for there were many coming and going, and they had no leisure (time for themselves) so much as to eat.’ 

Oh my brethren, we all know about those oppressive times, because we all have experienced them at some time or another! But sadly some of us are still experiencing them too often, and that is definitely not good for our health and well-being. 

And you see Jesus‘ wisdom in calling His disciples apart to rest. They had just come back from a missionary journey and people were milling all around them, so that they had no time to rest, not even to eat. Yes Friends, sometimes we have to do that too today in our overly busy and zealous society, otherwise we’d just crumble under the pressure. 

And the Good Book continues: ‘And they departed into a desert (deserted) place by ship privately (by themselves). And the people (multitudes) saw them departing, and many knew him (Jesus), and ran afoot thither out of all the cities, and outwent  (arrived before) them, and came together unto him (Jesus). 

And Jesus, when he came out, saw much people (a great multitude) and was moved with compassion towards them, because they were as sheep not having a shepherd: and he began to teach them many things.’(Mark 6:32-34) 

Oh Friends, yuh see that? Even though Jesus tried to get away from the multitude for some rest, they followed Him from all over, and even came to His disembarking point before Him! And Jesus, with a heart ever so filled with compassion had no other choice but to minister unto them, because they looked so lost and frail and feeble, like sheep without a shepherd. 

However my fellow believers, let’s remember that that was Jesus, God in the flesh, and He had more parts than us, who are merely flesh, and when the busyness and distractions of this life bombard us, as they will do, we don’t always have to embrace them. 

Sometimes it is necessary to show compassion, but then it’s also necessary for us to rest and recuperate, otherwise we won’t be able to deal successfully with the circumstances that surround us. Now that’s the wisdom of longevity! Much LOVE!

…there’s a time for every purpose under heaven…so rest if you must…but be careful it doesn’t turn into laziness…indolence…or sloth…