The Overwhelming Importance of Rest and Relaxation from the Crazy Pace of Our World!

Today’s Scrip-Bit   9 September 2026   Mark 6:31a.

Mark 6:31a.        He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while:

Ah friends, on this rainy, cloudy, humid Wednesday in early September, we’re on a real late bus with the ole fella desperately trying to catch his second wind! Why, you wonder? Because I took the Duchess to a mid-morning doctor’s appointment, then, on the way back, she surprised me by wanting to go to the grocery to pick up a few things, which obviously turned into many things. So by the time we got home and put away the few things (smile), it was minutes to two, and the ole fella just wanted to go and rest for a spell. But I overruled my flesh, and instead came down to write the Bit. Aren’t you proud of me…mastering my flesh? (smile)

And today we’ll look at the poem designated for September 9th in our One Year Book of Bible Promises, with writings by Ruth Harms Calkin. It’s most appropriately titled; ‘Moments of Leisure.’ So please read with me: ‘Lord, thank You For the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race.

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God for the certain knowledge that Jesus (who always obeyed the Father) Went apart from the crowd to rest. So must I!’

Oh my people, all of that poem is certainly the most glorious truth! And furthermore, many of us today, who are participating in the crazy rat race that our world has now become, would do well to take an occasional break from it and just rest and relax, and do something that calms your spirit rather than turns it topsy turvy.  Yes mih bredrin, Satan and his evil cronies are just driving the world at such a fast pace that people don’t have time to think, to make wise decisions. It’s all about rushing, about now for now stuff. And with the surprising increase of technology, especially the social media demon, things will only get worse.

And as always, we have the best example of that from Jesus, who was known to go away by Himself quite often to just rest, relax and pray. And the Bible verse for today’s poem comes from the gospel of Mark. It occurs after the disciples came back from their teaching and healing journey, that Jesus had earlier sent them out in pairs to perform. After they told Him all that they’d done, ‘He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while: for they were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place privately (by themselves).’ (Mark 6:31-32)

That shows that Jesus was also cognizant of the fact that His followers needed rest and relaxation. Now that was a blessing in disguise, for when they arrived at their destination, they found the crowd had followed them and gathered together unto Him. ‘And when Jesus saw the multitude, He was moved and filled with compassion towards them, because they were as sheep not having a shepherd: and he began to teach them many things.’ (Mark 6:34)

And at the end of that day the feeding of five thousand men, plus women and children with five loaves of bread and two small fishes and picking up twelve baskets of leftovers took place. (Mark 6:35-44) And right after that Jesus sent the disciples away in a ship, to the other side, while He sent the multitudes away, then went up into a mountain to pray. (Mark 6:45-46) There again, Jesus recognizes both His and the disciples need for a break from the multitudes.

And talking about getting up early to be by oneself to pray, Jesus was the epitome of that habit. Mark tells it thus. ‘And in the morning, rising up a great while before day, he (Jesus) went out and departed into a solitary (deserted) place, and there prayed.’ (Mark 1:35) Yes friends, solitary time in a quiet place is essential for us to keep our marbles, otherwise the world will drive us crazy from all the tumult and confusion that’s currently happening in it. So please, like Jesus, let’s take time to rest, to get away from the multitudes and all the noise and commotion they create, and thus reinvigorate and reenergize our souls, bodies and minds.

And with those words of wisdom buried deep in our hearts, (smile) let’s go home declaring our Wednesday Wail, letting the whole world know of our wonderful position in Jesus Christ. As one strong and sincere voice: ‘Wednesday, Wednesday, Wednesday: I’m so glad to be alive on this Wednesday! Wednesday, Wednesday, Wednesday: Thank God the breath of life is still flowing through me on this Wednesday! I am halfway home. My hands are fixed securely on the plough, and I’m not turning back. I’m not looking back at the past, not focusing on what has gone before. But my eyes are fixed straight ahead; straight ahead to a glorious future with Jesus. Glory Hallelujah!’ 

And if we endure to the end with Jesus, then it’s been promised that we’ll enjoy an even more glorious future than we can ask or imagine. So please let’s endure right to the very end nuh, so that we can enjoy that more than glorious future together! Much LOVE!

…the Lord didn’t make the human body to be like a machine…constantly on the go…but to take occasional reinvigorating breaks from the rat race that’s our current world…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien 

Today’s Scrip-Bit 4 February 2015 Mark 6:34‏

 Mark 6:34.    And Jesus, when he came out, saw much people (a great multitude), and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things. 

Ah Friends, I don’t want to say it again, because I know the bad state some of you are in up in the north country, but it’s true: It’s another beautiful day in Paradise! And I am feeling a little better, a little stronger. Praise the Lord! 

Yes, most things are all right in the ole fella’s world. And what isn’t, I’m just leaving them to the Lord to deal with, because I obviously can’t. So if nothing else, there’s peace in the ole fella’s soul. Thank You Lord!

Oh, and I finally got to the real McCoy yesterday; Store Bay! Imagine that nuh! it took me a whole week to get to my favourite beach, which is only a ten to fifteen minutes drive away from me. 

But Friends, after that significant episode in California some years ago, where I hustled to the beach, lost my wedding ring and my way home, I’ve learned my lesson, and just try my best to leave everything in God’s hands and times.

And believe me, Store Bay was not on its best behavior. Though the water was a beautiful aquamarine blue, it was rough, and getting rougher as the tide came in, with the water coming right up to the deck chairs on the beach.

It prevented the duchess from bathing, but not me. I had a couple nice dips, though I couldn’t do much swimming, more like dog paddling, because of my aching right shoulder and arm. But nonetheless I enjoyed myself. How could I come to Store Bay and not do that eh? I walked up and down the golden sandy beach a couple of times and felt energized.

Unfortunately, I rushed from Store Bay to get a roti, but when I got to the Roti Shop at four o’clock, it was closed, although the lady that runs it had earlier on told me she closed at five. Ah Lord eh!

I was disappointed, but I came home, relaxed, ate some left overs, then picked up a novel I had begun reading about two weeks ago, but hadn’t gotten very far. And would you know it, I got so into the book that I just sat down outside on the on the verandah, with some music playing on my computer, and read till I finished it sometime after midnight, then went to bed.

So now you know all… Oh I forgot to tell you about the beautiful full moon that’s been out every night, throwing it’s bright God-sent light down to earth. The first couple nights it seemed like two new moons grafted together; the one on top, showing its upper half, then the other attached to it in the middle showing the whole moon below.

I remember seeing that back home in the north country and mentioning it. But to make sure that I wasn’t seeing things, I called the duchess outside and she verified my assertion.

But even better than that, the past couple nights when there was only one moon, around midnight, I looked up through the skylight in the kitchen and just saw it staring back at me, strangely not as big as the ones back up north, about two thirds the size, but still bright and beautiful! Mama Mia!

Enough about me though, let’s turn now to the most important person in the universe – our most wonderful Lord and Saviour, Jesus Christ! And all God’s children declared a loud and grateful shout of ‘Praise Him, for He is indeed worthy to be praised!’

And that He is indeed my brethren. And part of that is because of His actions in our Bit. ‘And Jesus, when he came out, saw much people (a great multitude), and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things.’

Oh Friends, when I read that verse yesterday, it just touched my heart something special! I do hope it touched yours too, enough to make us improve our selfish ways and attitudes, and show more compassion to our fellow man.

Now here is a very appropriate poem for our Bit, from the One Year Book of Bible Promise’s with writings by Ruth Harms Calkin. It’s simply titled ‘HEARTSTRINGS.’ 

‘Lord, with no sense of direction I’m forever losing my way. Please tie a string From Your heart to mine So that even in the darkness I’ll feel the tug of Your heart And find my way home.’

Oh my people, doesn’t that sound just like the multitudes that Jesus saw that day, and the multitudes today, who also have no sense of direction, living aimlessly like lost sheep with no caring and compassionate shepherd to guide and care for them.

And the Bible Promise that supports that poem is rather appropriate too, and is none other than these comforting and encouraging words from Isaiah. ‘Behold, the Lord God will come with strong hand (strength), and his arm shall rule for him: behold, his reward is with him, and his work (wage) before him.

He shall feed his flock like a shepherd: he shall gather the lambs with his arms, and carry them in his bosom (close to his heart), and shall gently lead those that are with young.’ (Is.40:10-11)

Oh Friends, Isaiah promised that hundreds of years before Jesus was born, but He faithfully fulfilled that promise along with so many others. So why is it so difficult for mankind to put their trust in Him eh?

I really can’t say for sure. But I suppose it’s a combination of our sinful nature, plus the fact that in the evil world, we like to see things happen before we believe, but in God’s kingdom, you have to believe before you see things happen.

And we’ll end with the chorus of a song I heard on the radio this morning. It says: ‘Jesus is the answer, For all the world today. Above Him is no other, Jesus is the way! And that’s indisputable, unequivocal gospel truth my people!

So please, let’s write that indelibly in our hearts minds and souls today, as we go out to serve Jesus in the ungodly world that surrounds us, and let it help us work though all the problems, the trials and tribulations that we will undoubtedly encounter. For that my people is the wisdom of Jesus. Have a blessed day in the service of Jesus! Much LOVE!

…we must all serve somebody…and Jesus is the best person to serve…because His is name higher than any other… He is the King of Kings and the Lord of Lords…