The Overwhelming Importance of Rest and Relaxation from the Crazy Pace of Our World!

09 Sep 2026 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Today’s Scrip-Bit   9 September 2026   Mark 6:31a.

Mark 6:31a.        He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while:

Ah friends, on this rainy, cloudy, humid Wednesday in early September, we’re on a real late bus with the ole fella desperately trying to catch his second wind! Why, you wonder? Because I took the Duchess to a mid-morning doctor’s appointment, then, on the way back, she surprised me by wanting to go to the grocery to pick up a few things, which obviously turned into many things. So by the time we got home and put away the few things (smile), it was minutes to two, and the ole fella just wanted to go and rest for a spell. But I overruled my flesh, and instead came down to write the Bit. Aren’t you proud of me…mastering my flesh? (smile)

And today we’ll look at the poem designated for September 9th in our One Year Book of Bible Promises, with writings by Ruth Harms Calkin. It’s most appropriately titled; ‘Moments of Leisure.’ So please read with me: ‘Lord, thank You For the moments of leisure And peaceful solitude I can legitimately snatch Here and there Without apologizing. Thank You for assuring me That I needn’t condemn myself When I spend some time reading or resting Or shopping just for fun. Thank You for convincing me That there’s no glory In a rat race.

I’ve discovered, dear Lord That an hour or two “Away from it all” Calms my inner muddle And cuts through the confusion. Without a driving sense of urgency I think more clearly – I plan more wisely. I am more patient, more LOVING More understanding with my family. I even accept with calmness The multiple demands imposed upon me. Thank You so much, dear God for the certain knowledge that Jesus (who always obeyed the Father) Went apart from the crowd to rest. So must I!’

Oh my people, all of that poem is certainly the most glorious truth! And furthermore, many of us today, who are participating in the crazy rat race that our world has now become, would do well to take an occasional break from it and just rest and relax, and do something that calms your spirit rather than turns it topsy turvy.  Yes mih bredrin, Satan and his evil cronies are just driving the world at such a fast pace that people don’t have time to think, to make wise decisions. It’s all about rushing, about now for now stuff. And with the surprising increase of technology, especially the social media demon, things will only get worse.

And as always, we have the best example of that from Jesus, who was known to go away by Himself quite often to just rest, relax and pray. And the Bible verse for today’s poem comes from the gospel of Mark. It occurs after the disciples came back from their teaching and healing journey, that Jesus had earlier sent them out in pairs to perform. After they told Him all that they’d done, ‘He said unto them, Come ye yourselves apart (aside) into a desert (deserted) place and rest a while: for they were many coming and going, and they had no leisure so much as to eat. And they departed into a desert (deserted) place privately (by themselves).’ (Mark 6:31-32)

That shows that Jesus was also cognizant of the fact that His followers needed rest and relaxation. Now that was a blessing in disguise, for when they arrived at their destination, they found the crowd had followed them and gathered together unto Him. ‘And when Jesus saw the multitude, He was moved and filled with compassion towards them, because they were as sheep not having a shepherd: and he began to teach them many things.’ (Mark 6:34)

And at the end of that day the feeding of five thousand men, plus women and children with five loaves of bread and two small fishes and picking up twelve baskets of leftovers took place. (Mark 6:35-44) And right after that Jesus sent the disciples away in a ship, to the other side, while He sent the multitudes away, then went up into a mountain to pray. (Mark 6:45-46) There again, Jesus recognizes both His and the disciples need for a break from the multitudes.

And talking about getting up early to be by oneself to pray, Jesus was the epitome of that habit. Mark tells it thus. ‘And in the morning, rising up a great while before day, he (Jesus) went out and departed into a solitary (deserted) place, and there prayed.’ (Mark 1:35) Yes friends, solitary time in a quiet place is essential for us to keep our marbles, otherwise the world will drive us crazy from all the tumult and confusion that’s currently happening in it. So please, like Jesus, let’s take time to rest, to get away from the multitudes and all the noise and commotion they create, and thus reinvigorate and reenergize our souls, bodies and minds.

And with those words of wisdom buried deep in our hearts, (smile) let’s go home declaring our Wednesday Wail, letting the whole world know of our wonderful position in Jesus Christ. As one strong and sincere voice: ‘Wednesday, Wednesday, Wednesday: I’m so glad to be alive on this Wednesday! Wednesday, Wednesday, Wednesday: Thank God the breath of life is still flowing through me on this Wednesday! I am halfway home. My hands are fixed securely on the plough, and I’m not turning back. I’m not looking back at the past, not focusing on what has gone before. But my eyes are fixed straight ahead; straight ahead to a glorious future with Jesus. Glory Hallelujah!’ 

And if we endure to the end with Jesus, then it’s been promised that we’ll enjoy an even more glorious future than we can ask or imagine. So please let’s endure right to the very end nuh, so that we can enjoy that more than glorious future together! Much LOVE!

…the Lord didn’t make the human body to be like a machine…constantly on the go…but to take occasional reinvigorating breaks from the rat race that’s our current world…

Hear our podcast at https://podcasters.spotify.com/pod/show/randy-obrien 

Today’s Scrip-Bit 6 February 2015 Mark 6:34‏‏‏

06 Feb 2015 1 Comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Mark 6:34.   And Jesus, when he came out, saw much people (a great multitude), and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things.

Aye mih Friends, is Friday, the Friday before Carnival Friday…! And you know the standard response to that:

‘Oh TGIF! Thank God is Friday! Work soon finish for this week, then is party time on the weekend! Mama Yo! Next weekend is Carnival, so we playing mas from now till then! Thank God for Fridays yes!’

And you better believe that statement of playing mas from now to next week, because that’s what many people are going to do; party every night from now till Last Lap, when Carnival finishes, two Tuesdays from now. That’s the standard modus operandi from way back when. And I can tell you from personal experience that it’s a very interesting situation. Hn, Hn!

Anyway, we all know that’s not the godly way to carry on, so let’s chant our simple Friday Chant which gives us a better perspective. All together now: ‘Oh Lord, thanks for getting me safely through another week of work! It hasn’t been easy, but with your generous help, I made it through.

Now, please help me to get sufficient fun, fellowship, rest and relaxation in these two short days off, so that I can be renewed and refreshed in soul, body and mind, to go back out and do it all over again next week, furthering your glorious kingdom with each step I take. I pray this in Jesus name. Amen.’

Now that’s the approach we ought to use towards the weekend! So please let’s rein in our ungodly lustful appetites and have some circumspection re our behaviour, for that’s what the Lord desires of us.

And as per the lateness of today’s Bit, I really can’t be blamed, that lies at the duchess’ door. Just as I was about to start writing it this morning she woke up and asked if I was ready to go to the market. Now I had promised to take her, but didn’t really expect her to get up so early, so when she surprised me, I had no choice but to keep my promise. (smile)

Would you believe that we’ve been here for over a week and this is the first time we were going into town? Hn! We left home around 9 o’clock to go into the bustling capital city of Scarborough. And believe me, it was truly bustling today, it being Friday and a big tourist ship had recently docked in the port.

We encountered a traffic jam just outside of town, which slowly wended its way down to Wilson Road where I turned to go into the market. Now to me that’s the new market, although it’s been there for many years.

When I talk about the market, I mean the old one up town. Obviously there was no parking anywhere close by and I drove around until I found a spot behind the Library, to me the new Library, because my Library was uptown too, near to the old market. (smile)

Anyway, we walked around the market, looking for my half-brother Hamer, who sells in there, and whom we had been unsuccessful in contacting, but apparently he wasn’t there today. So we just continued walking around buying stuff, half of which we had never intended to buy, but once we saw it, decided we needed it.

An hour or so later, after having a coconut water, we finally exited the market, loaded down with several bags. It was now a bit of a jam to get out of the city, but we stopped at the Esplanade to check out my sister’s-in- law flower shop.

Thankfully, we found her there, and there was much joy in the reunion, though it was somewhat reduced when we learned that my brother was in the U.S preparing to undergo surgery for some vein problems in his legs. May the Good Lord be with him, and cause the surgery to be successful.

We visited for a while, then when we were leaving, we asked her about a good place to eat, and she pointed to a place, Jattan’s, just over the street. We walked over there and stuffed our faces, then left for home, where we arrived around one o’clock, and obviously the ole fella had to rest from such exhausting activity. (smile)

I even managed to talk the duchess into lying down, which she usually doesn’t do during the day. Next thing yuh know, we’re both fast asleep, and I’m getting up after three, and the duchess just woke at four. And that’s why the Bit is so late.

‘And Jesus, when he came out, saw much people (a great multitude), and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things.’ And like Jesus did, I’m expecting you all, in your Christian belief, to have compassion on me. (smile)

Ah Friends, as we’ve been saying for the last few days, compassion is one of the biggest things, if not the biggest thing, that we’re lacking in this cruel, evil, ungodly world. We don’t seem to care a whole lot about people again. Just look at the hunger, poverty and homelessness that surrounds us, in a world where there is more than enough for everyone! Steups!

But as the old adage goes, the rich are indeed getting richer, while the poor are getting poorer. And unfortunately, the rich don’t seem to give a damn about the poor! Just look at how they are throwing people out of work every day, to improve their bottom line, their profits.

No one’s thinking about increasing productivity to increase profits, just cutting costs, which means cutting employees. Ah Lord eh! But they still expect those people to exist, to eke out some low level of subsistence and to buy their products.

Chuh! The cruel governments are also making it harder for unemployed people to receive Unemployment Insurance by increasing the time line for qualifying for it. What evil jerks!

That’s why Friends, as a society, we have to very seriously think about turning back to our godly roots, finding Jesus and putting Him back at the forefront of our lives where He belongs. For He is the only one who seems to have compassion for the lost and floundering.

Listen to this heart-moving scripture nuh. ‘But when he (Jesus) saw the multitudes, he was moved with compassion on them, because they fainted (were weary), and were scattered abroad, as sheep having no shepherd.’ (Matt.9:36) And isn’t that the gospel truth my Friends! We’re all running around like chickens with our heads cut off, like dumb sheep without a guiding, caring and compassionate shepherd. And the best shepherd there is, is none other than Jesus!

Hear the scripture continue: ‘Then saith he (Jesus) unto his disciples, The harvest truly is plenteous, but the labourers are few; Pray ye therefore the Lord of the harvest, that he will send forth labourers into the harvest.’ (Matt.9:37-38)

Oh my brethren, Jesus is talking about the great amount of unwashed, unsaved, ungodly in our society, and we, His true and faithful followers, are the ones expected to go in and help reap the harvest of souls that’s there ready for harvesting. So please let’s do what’s expected of us nuh. And the first thing we have to do in reaping the harvest is show care and compassion to the unfortunate and needy ones.

So again, I plead with us to get up off our fat, complacent fannies and do some serious reaping of the harvest as is expected of us by our Lord and Saviour Jesus Christ. That’s what it means to be a true follower of Christ, a true Christian.

So let’s throw off the bushels, the shades from our lights, so that they can shine brightly in a darkened world, and increase the salt in our souls so that we can successfully accomplish the work that Jesus has called us to do. That’s the wisdom of heaven! Much LOVE!

…Jesus died to save us…now we need to tell others about His saving grace…

 

 

 

Today’s Scrip-Bit 4 February 2015 Mark 6:34‏

04 Feb 2015 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

 Mark 6:34.    And Jesus, when he came out, saw much people (a great multitude), and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things. 

Ah Friends, I don’t want to say it again, because I know the bad state some of you are in up in the north country, but it’s true: It’s another beautiful day in Paradise! And I am feeling a little better, a little stronger. Praise the Lord! 

Yes, most things are all right in the ole fella’s world. And what isn’t, I’m just leaving them to the Lord to deal with, because I obviously can’t. So if nothing else, there’s peace in the ole fella’s soul. Thank You Lord!

Oh, and I finally got to the real McCoy yesterday; Store Bay! Imagine that nuh! it took me a whole week to get to my favourite beach, which is only a ten to fifteen minutes drive away from me. 

But Friends, after that significant episode in California some years ago, where I hustled to the beach, lost my wedding ring and my way home, I’ve learned my lesson, and just try my best to leave everything in God’s hands and times.

And believe me, Store Bay was not on its best behavior. Though the water was a beautiful aquamarine blue, it was rough, and getting rougher as the tide came in, with the water coming right up to the deck chairs on the beach.

It prevented the duchess from bathing, but not me. I had a couple nice dips, though I couldn’t do much swimming, more like dog paddling, because of my aching right shoulder and arm. But nonetheless I enjoyed myself. How could I come to Store Bay and not do that eh? I walked up and down the golden sandy beach a couple of times and felt energized.

Unfortunately, I rushed from Store Bay to get a roti, but when I got to the Roti Shop at four o’clock, it was closed, although the lady that runs it had earlier on told me she closed at five. Ah Lord eh!

I was disappointed, but I came home, relaxed, ate some left overs, then picked up a novel I had begun reading about two weeks ago, but hadn’t gotten very far. And would you know it, I got so into the book that I just sat down outside on the on the verandah, with some music playing on my computer, and read till I finished it sometime after midnight, then went to bed.

So now you know all… Oh I forgot to tell you about the beautiful full moon that’s been out every night, throwing it’s bright God-sent light down to earth. The first couple nights it seemed like two new moons grafted together; the one on top, showing its upper half, then the other attached to it in the middle showing the whole moon below.

I remember seeing that back home in the north country and mentioning it. But to make sure that I wasn’t seeing things, I called the duchess outside and she verified my assertion.

But even better than that, the past couple nights when there was only one moon, around midnight, I looked up through the skylight in the kitchen and just saw it staring back at me, strangely not as big as the ones back up north, about two thirds the size, but still bright and beautiful! Mama Mia!

Enough about me though, let’s turn now to the most important person in the universe – our most wonderful Lord and Saviour, Jesus Christ! And all God’s children declared a loud and grateful shout of ‘Praise Him, for He is indeed worthy to be praised!’

And that He is indeed my brethren. And part of that is because of His actions in our Bit. ‘And Jesus, when he came out, saw much people (a great multitude), and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things.’

Oh Friends, when I read that verse yesterday, it just touched my heart something special! I do hope it touched yours too, enough to make us improve our selfish ways and attitudes, and show more compassion to our fellow man.

Now here is a very appropriate poem for our Bit, from the One Year Book of Bible Promise’s with writings by Ruth Harms Calkin. It’s simply titled ‘HEARTSTRINGS.’ 

‘Lord, with no sense of direction I’m forever losing my way. Please tie a string From Your heart to mine So that even in the darkness I’ll feel the tug of Your heart And find my way home.’

Oh my people, doesn’t that sound just like the multitudes that Jesus saw that day, and the multitudes today, who also have no sense of direction, living aimlessly like lost sheep with no caring and compassionate shepherd to guide and care for them.

And the Bible Promise that supports that poem is rather appropriate too, and is none other than these comforting and encouraging words from Isaiah. ‘Behold, the Lord God will come with strong hand (strength), and his arm shall rule for him: behold, his reward is with him, and his work (wage) before him.

He shall feed his flock like a shepherd: he shall gather the lambs with his arms, and carry them in his bosom (close to his heart), and shall gently lead those that are with young.’ (Is.40:10-11)

Oh Friends, Isaiah promised that hundreds of years before Jesus was born, but He faithfully fulfilled that promise along with so many others. So why is it so difficult for mankind to put their trust in Him eh?

I really can’t say for sure. But I suppose it’s a combination of our sinful nature, plus the fact that in the evil world, we like to see things happen before we believe, but in God’s kingdom, you have to believe before you see things happen.

And we’ll end with the chorus of a song I heard on the radio this morning. It says: ‘Jesus is the answer, For all the world today. Above Him is no other, Jesus is the way! And that’s indisputable, unequivocal gospel truth my people!

So please, let’s write that indelibly in our hearts minds and souls today, as we go out to serve Jesus in the ungodly world that surrounds us, and let it help us work though all the problems, the trials and tribulations that we will undoubtedly encounter. For that my people is the wisdom of Jesus. Have a blessed day in the service of Jesus! Much LOVE!

…we must all serve somebody…and Jesus is the best person to serve…because His is name higher than any other… He is the King of Kings and the Lord of Lords…                           

Today’s Scrip-Bit 3 February 2015 Mark 6:34

03 Feb 2015 Leave a comment

by randyobrien50 in Christian Thoughts and Inspiration., Daily Devotion, Daily Inspiration, Inspirational Living, Spiritual Living Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Mark 6:34.    And Jesus, when he came out, saw much people (a great multitude), and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things. 

Oh Friends, what can I say eh, but that it’s another beautiful Tuesday morning in Paradise!

As I sit on the verandah of my little cottage at Lowlands writing these words to you, the sun’s a shining, the birds are a singing praises, the cool breezes are a blowing, ruffling the trees and leaves, which are a dancing to God’s perfect melody, and one member of His greatest creation is here enjoying it all, adding his thanks and praise to the rest of nature! (smile)

Wow Friends, it couldn’t get much better than this…except for my health! I’m still not in the greatest shape; my chest is still tight and my back’s aching. I’m starting to think it’s the bed, although on the surface it doesn’t feel too soft or too hard. Unless I am sleeping too much, although I don’t think so.

But I much prefer my back to ache me down here in the warm weather than in the freezing cold and plentiful snow that seems to have enveloped the north country since I left. I’ve been seeing pictures of Toronto and other areas in the U.S and they certainly don’t look too welcoming. I’m certainly sorry for those of you who have to deal with it, and I’m glad that I don’t have to in my current condition.

All I can do is thank the Lord that He got me out before it began, and I hope and pray that He keeps you all safe and sound and warm through it all.

Ah Chuh! I just had a small coughing bout! Thought it was all over, but apparently not. But not to worry, we’ll fight it through, with the Lord’s help obviously. Each day I am feeling a little better. I was able to handle the heat and sunshine much better yesterday. And we finally got our phone situation fixed – Glory be!

In the  afternoon we went down to the beach. The duchess wanted to go to Pigeon Point, and although I’ve never like there, in my humanity and Christianity, I acquiesced to her desires. (smile) Now I thought she wanted to go right inside the compound where you have to pay to get in.

But lo and behold, as we were driving by a decent looking beach with people bathing and some sweet soca music pouring out of a car, she decided to stop there. Hn! And again being the beautiful person that I am, I stopped.

The beach itself was sandy and the water, though a little choppy with the tide coming in, was blue and inviting. But to my great surprise when I entered the water, before it even got up to my waist, I felt a very rocky and stony bottom.

Steups! It was actually worse than my water hole back home, but I grinned and bore it. It was salt water and sunshine, exactly what the doctor had ordered for my ailing and aching body. And in any case I couldn’t do much swimming because my right arm and shoulder are still aching.

On the way home from the beach we bought some food and some goodies; coconut tart, currant’s roll, rock cake etc. (smile) Then we came home and had a quiet evening, in part listening to the Prime Minister, Kamla Persad, address the nation on t.v. re some scandal amongst her cabinet, which she shuffled around and which is going to cause even more scandal. Only in T&T, you say!

So you see the ole fella’s just leading a quiet simple existence, trying to get healthy. I still don’t feel like eating, and that tells me I’m not up to scratch. But with the Lord’s help, and in His time, there’s no doubt that we will definitely overcome!

And Friends, this morning if you’re doubting your faith and belief in Jesus Christ, just listen to these wonderful words of our Bit. ‘And Jesus, when he came out, saw much people (a great multitude), and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things.’

Oh my people, how could you not believe and have faith in such a wonderful and compassionate man eh ? The sequence of events that led up to that outpouring of compassion are as follows. ‘And the apostles gathered themselves together unto Jesus, and told him all things , both what they had done, and what they had taught. (They had just returned from evangelizing around the region.)

And he said unto them, come ye yourselves apart (aside) into a desert (deserted) place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat. and they departed into a desert (deserted) place by ship privately (by themselves)

And the people (multitudes) saw them departing, and many knew him, and ran afoot thither out of all cities, and outwent them (arrived before them), and came together unto him.’ (Mark 6:30-33) 

Oh my fellow believers, what a wonderful example for us to follow! But do we have that kind of compassion on our fellow men? To some small extent yes, but nowhere near the amount that we should have!

Remember Friends, that we are supposed to be the eyes, ears, hearts and hands of Jesus here on earth. That means we are also supposed to do as He did. But unfortunately, not many of us supposed believers show the kind of caring and compassion we ought to our fellow man. But then, when we need compassion, we expect Jesus, as well as other men to show it to us.

Friends, life doesn’t work that way. We receive what we give, and reap what we sow. Listen to these Bible verses from Bruh Paul to the Corinthians. ‘Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble (tribulation), by the comfort wherewith we ourselves are comforted of God.’ (2 Cor.1:3-4)

My people, God comforts us, has compassion on us, so that we can do the same for our fellow man. Remember Jesus came to save the lost, the sick, the hurting, the unfortunate. (Matt.18:11) And if we are His true ambassadors, then we are supposed to do likewise.

So please, today, as we go about our business, which hopefully is also Jesus’, let’s allow His LOVE to soften our hearts, open our eyes to those who need our caring and compassion, and let our hands and mouths show forth His LOVE! That’s our bounden duty, our earthly purpose and responsibility. Much LOVE!

…if we’re not helping others…then we don’t deserve to be called Christians…followers of Christ…